by Christina Cimics

Created on: September 15, 2010   Last Updated: September 17, 2010

There’s a lot to learn about the fundamentals of breastfeeding that go beyond why breast is best. It’s no secret that breastfeeding provides a vast array of benefits for both mother and baby on both the physical and emotional level. However, many new moms with the intent on breastfeeding end up switching to formula within the first three weeks of their babies lives.

Breastfeeding is a different experience for every mother and baby. And while it can be enjoyable, it’s common to face some difficulties, especially in the first few weeks. All first time moms (whether biological or adoptive) can benefit from learning about what to expect with breastfeeding.

As with any new task, breastfeeding can be stressful, and at times tough. With so much emphasis on how wonderful breastfeeding is, it can leave a first time mom feeling as if she’s doing something wrong. But, don’t get discouraged, many mothers (even experienced ones) find it difficult at times.

Here are a few tips for the first-time breast feeder:

Attend a class. Many hospitals offer breastfeeding classes or La Leche League meetings, in addition, there are even some online. Breastfeeding classes will provide you with the basics along with encouragement to continue on.

Make sure that your baby is latching on properly. Your baby’s mouth should cover a large part of the underside of your nipple. Let your baby naturally latch on and see how it feels. If it hurts or is uncomfortable, then try again. Break the suction by inserting you’re your pinky finger between your baby’s gums and your breast. Some babies get it right the first time, and some have to learn the skill. It takes practice and patience. Don’t be concerned with whether or not it looks right. It’s not always picture perfect.  

For the first couple of weeks of breastfeeding, it’s not uncommon to feel some soreness. Keep in mind that the nipples get stretched to reach the baby’s palate near the throat. Your baby will be constantly nursing to bring up your milk supply; this in conjunction with the stretching that the nipples are subjected to can leave you feeling very sore. This is not long lasting and will diminish within a couple of weeks before ceasing altogether.

If however, after a week or two, you are still experiencing sore nipples, it may be due to improper latch. Consult a La Leche League leader, lactation consultant or mid wife for proper guidance on how to encourage a

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