Anaphylaxis is an extremely serious and often deadly allergic reaction, which can occur as a result of exposure to any of the following: foods, insect stings, latex, medications, and exercise. Yes, similar to asthma symptoms exercise induced anaphylaxis can and does occur in a small portion of the population.

People who suffer from severe reactions need to arm themselves with Benadryl Elixir (liquid) as it enters the system faster than tablets. If the liquid is inconvenient make sure you are carrying tablets. Ensure you have an epi-pen (or more than one if your past reactions have required more than one dose of epi). Those who also suffer from asthma should carry their reliever medication (e.g.: Ventolin) at all times.

IMPORTANT always ensure your medications have not expired. Replace them immediately.

If you have severe allergies it is highly advisable to wear a medical alert bracelet, watch or pendant at all times.

Progression of Allergies

When allergies start they most typically are mild, however this is not the case for all allergy sufferers. An individual can suffer from a near fatal or fatal reaction at the first exposure to an allergen.

The most common symptoms of allergies attacks include, but are not limited to: stomach upset, hives, rash, or a stuffy nose that is accompanied by red and itchy eyes. With each exposure to the allergen there is an increased risk that the body's immune system will overreact and cause an inflated reaction to occur. This is why some people may start with a small rash at first exposure, hives at a second exposure, facial swelling (around the eyes) with a subsequent exposure, finally may find themselves experiencing trouble breathing or feeling like their throat is closing.

Just to be clear, not every allergy sufferer will progress to the anaphylactic stage, but it is important for these individuals to consult a medical professional if they find the reactions are getting more severe.

What are the symptoms of anaphylaxis?

Anaphylaxis affects several different systems in the body. Individuals may experience any of the following symptoms: rash, hives or itchiness; reddening of the face; inability to breath, coughing, sneezing; tingling or burning in mouth, lips, and/or tongue, stomach cramps, vomiting; feeling of weakness or feeling like they might fall down; and being fidgety or feeling upset.

Some individuals will experience a rapid onset of symptoms while others will have a delayed response.

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