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How to find your share of happiness

by Rick London

Created on: July 25, 2010

Are you balanced? No, I don't mean do you eat balanced meals or are so coordinated you can balance a ball on our nose. I don't really even mean "happy" though it is the closest thing that comes to happy since I truly don't believe there is such a thing. However I am no expert. Nope. I admit it unlike so many authors, Twitterers, life coaches, ministers, and what have you. I only know what works for me, my wife, and our friends every now and again.



So you ask "Rick, you don't believe in happiness, though so many life coaches, ministers, psychologists, etc tell me that the elusive happiness may not be so elusive after all. I agree and disagree in that for me, and others I have observed, "happiness is elusive"; that is, it may be here for a few minutes or a few hours, and then a mood hits, a bee stings, a tooth aches, a child or pet becomes sick, a million things can happen to make us feel "unhappy" even though, by nature, we may be considered a happy person.

So what can we do to lessen the "sting" of the events that make us feel unhappy, when we know good and well we are full of good cheer? Actions? Nothing helps create more happiness like positive actions. Why? It is easy to think and believe good things. All it takes is reading The Good Book, a self-help book, etc. But nothing instills happiness that lasts like volunteering to help someone less fortunate, playing with ones children, getting on the floor with your dog and playing, going to visit a shut-in, and the list goes on and on.

I am not saying not to read your Bible of choice if that is your belief system. I am not saying avoid church, synagogue, or mosque if you feel it serves you well. I am saying those are places and books to learn "ACTIONS" to take into the outside world, and if you don't, it may mean going back for the same lesson again and again, and, later lead to frustration. So what you are telling me Rick is that all one has to do is good deeds and happiness evolves? I wish it was so. But I have found that the more good I do, or try to do, when the so called "negative" things happen, the more I can buffer the blow with memories of the positive action.

My wife and I live across from a National Park full of trails wildlife and nature. No matter what the mind-static of the day, we simply walk across the street into the deep healing forest and by the time we have emerged, seriously, there isn't a clue as to what we were worried about in the first place.

Since I create offbeat cartoons, and offbeat cartoon

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