Search Helium

Home > Food & Drink > Recipes > Sauce, Spread & Dips

Recipes: Guacamole

by Shannon Farlouis

Created on: June 17, 2010

Guacamole Salad

This is a very delightful salad made with the mellowing avocado. It is very appealing to the taste buds and very unique. Eat a little on the light side and try Guacamole Salad. It is easy and very simple to make. It is also a very healthy salad because avocados are packed with vitamins and minerals. This salad is excellent for serving at dinner, banquets, and even at a party. A wonderful salad for the summertime activities. It has a very lovely color and will make quite an addition to any table.

Preparation time 15 minutes

Chilling time 1 hour

Makes 1 1/2 cups of dressing

Ingredients:

1 large Iceberg lettuce, cut into wedges

2 large avocados

1 Tablespoons of Lemon juice

1 large tomato

1 green chili pepper, minced

2 Tablespoons of onion, minced

1 clove of garlic, minced

1 teaspoon of hot sauce

1/2 teaspoon of salt

1/2 teaspoon of black pepper

1 teaspoon of fresh parsley, minced for garnishment

1/2 cup of grated lemon rind  for garnishment


Directions:

1. Peel the avocados and remove the pits. In a small bowl, mash the avocados with a fork and add the lemon juice.

2. Finely dice the tomato.

3. In a medium bowl, mix avocado, tomato, chili, onion, and garlic until well blended and smooth. Add hot sauce, salt, and black pepper.

4. Cover bowl and chill for one hour. Garnish the dressing with the grated lemon rind and the minced parsley. Place in center of a serving tray. Place lettuce wedges around the dressing bowl. Serve and Enjoy!

Additions: The dressing also makes an excellent dip for tortilla chips.

This cool salad is perfect for serving in the hot summer months. It beautiful green color will liven any meal. It is even great for picnics. It can be served with both lettuce and chips. A perfect snack for kids and healthy too.





277354_m Learn more about this author, Shannon Farlouis.
Click here to send this author comments or questions.

Helium Debate

Cast your vote!

Which is better for you, whole wheat pasta or regular pasta?

Click for your side.

255319

Featured Partner

OP Music House

The OP Music House, Inc. is a 501(c)3 non-profit community center featuring two elements: (1) a music venue and recording studio for young adults, where local musicians donate their time to offer tips, advice, friendship and to jam. ...more


CONNECT WITH US

Read
our blog
Helum for writers

Write and get published
Share with other writers
Polish your freelancing skills

Join our active writing community
Helium Content Source for Publishers

Quality articles from proven freelancers
Exclusive rights, fast turnaround
Brand engagement, business blogging -- our writers do it all

Get custom content today!

INFORMATION


Helium, Inc.
200 Brickstone Square Andover, MA 01810 USA
#