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Created on: June 07, 2010 Last Updated: June 16, 2010
Driving for long distances, especially by one’s self, can be strenuous both mentally and physically, but it is sometimes a necessity of life. In a post 9/11 world and in a recession as well, more people are opting to drive instead of fly, even if the destination is halfway across the country. I personally, have made many trips back and forth from the middle of Nebraska to north central Texas, which is around 700 miles. I even drove it once even overnight after a split-shift day of waitressing.
Whether or not you have a driving partner, it is essential that you rely on yourself most of all, especially when it comes to staying awake. Even with a partner next to you, it is easier for them, as the passenger, to relax and enjoy the ride more than the driver, for them they can let their eyes and thoughts wander, or even fall asleep on you themselves. No matter how much you trust your driving buddy, you need to rely heavily on yourself until you get the chance to switch seats.
With or without a partner, here are some tips and tricks to help keep you awake, alert, and safe on the long road ahead of you:
1) If you feel your eyes growing heavy, crank up the air conditioner to full blast. If it’s winter, roll down all the windows. Do both if you have to. Running the A/C is not exactly gas efficient, but it will not take a large toll on the tank, and your safety is more important than a couple of dollars at the pump.
2) Even if you don’t like heavy metal, now is the time to crank it up to eleven. Put on something loud, edgy, or maybe even something that will just make you cranky enough to enjoy a lively debate with the car radio. Political talk radio, anyone? If you have a CD or tape player in your vehicle, take along a copy of songs you know by heart. When you need to get your blood moving again, sing along at the top of your lungs.
3) Even though your dentist may not approve, if you start to feel a little fatigued, keep your mouth busy with something chewy like red licorice, suck on some sour candies, or start fueling yourself up on caffeinated sodas.
4) While I do not recommend this on a day-to-day basis; hours long drives, and especially drives at night, may just require a large energy drink, or sometimes two. For the sake of your body, try to eat something substantial when you chug these down though so you
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