by Brandon Rutter

Created on: April 15, 2010

As a beginner myself, I can recall a few basic tricks that have spared me some nasty welts already, and a good few techniques I wish I'd focused on earlier - could have spared me a bunch more.  Rather than learn the hard way, as I often did, I invite you to learn from my mistakes.  Having a positive first experience with paintball helps tremendously with building skills and confidence therein, and opens the door to a world of fun. 

To develop into a seasoned paintball warrior, there are three general areas of improvement:  Mental, physical, and equipment.  A sharper mind - to better sense danger and detect opportunities.  Physical conditioning - to effectively evade and pursue.  And proper gear, to best suit your preferences and environment.

First, mind - in my opinion the most vital of the three regardless of skill level.  A good mentality will not only improve your statistics; it will enhance the experience for you and your team as well!  As with any sport, the first thing to remember:

-It's a game.  Enjoy it!

Often this is pegged on the outro of an essay on sports advice, but I list it first because without this, all other advice is for naught.  There is nothing wrong with occasionally getting frustrated, especially as a newcomer, nor with a little friendly competition, but don't let it get out of hand.  Unsportsmanlike behavior kills the experience for everyone.  That said, on to some actual strategy pointers:

-Stay alert.

This one's pretty obvious, but in your first few games it can be especially easy to be overwhelmed.  Heightened awareness will come with experience, but for now, some things you can do to keep your head above water:  Don't panic - if you start to lose it, hang back for a moment and focus on your breathing.  Periodically observe your surroundings - keep tabs of where your teammates are, and your opponents; make note of any 'missing' people and of possible hiding spots or blind spots.  Make sure not to fixate on one target.

-Know your team.

Remember, you are not alone.  If your team works together, you are much more effective than if each member does his/her own thing.  Participate in strategy discussions.  Learn each member's strengths and weaknesses.  The best thing a team can do to succeed is communicate.

Number two:  Body.  Being in good shape is beneficial in any physical sport, but it will also prevent you from getting

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