Home > Food & Drink > Recipes > Seafood Recipes
Created on: April 06, 2010
Shrimp and Mango- Stuffed Yellowtail Recipe
Prep Time 15 minutes
Cook Time 15 minutes
This spicy mango and shrimp stuffing may be used with any thick fish fillet. You may also wish to stuff a whole fish with this. To be authentic, you must use Pickapeppa, but it is very spicy hot.
Ingredients
2 teaspoons Pickapeppa Pepper Sauce (available in specialty markets)
Preheat oven to 375 degrees F. Coat baking pan with a nonstick cooking spray, set aside.
Combine bread, shrimp, mango, scallion, Worcestershire sauce, turmeric, allspice, ginger, salt, and cayenne pepper until well moistened. To prepare the fish fillets, slice them in half, horizontally, leaving the top and bottom attached. Open the fillets and place on a baking sheet. Spread the stuffing on the two bottom fillets. Bake for 10 minutes, or until the bottom fillet appears thoroughly cooked. Flip the top fillet onto the other fillet and spread with Pickapeppa Sauce. Bake another 5 minutes, until the fish flakes easily when checked with a fork. Cut each fillet in half.
Serves 4
Worcestershire Sauce is a key ingredient for many recipes. Its unusual flavor comes from tamarind, the fruit of Tamarind indica or Indian date in Arabic. Resembling a brown pea pod, this fruit contains thick, sticky pulp which has the consistency of dates and a spicy date-apricot flavor. Tamarind fruit can be eaten raw or cooked, and is available in dried slice, paste, balls, concentrate and solid block forms.The original recipe for Worcestershire sauce basically consists of anchovies layered in brine, tamarinds in molasses, garlic in vinegar,chilies, clove,shallots and sugar.
Learn more about this author, Teresa Feil.
Click here to send this author comments or questions.
Below are the top articles rated and ranked by Helium members on:
Recipes: Using Worcestershire sauce as a fish marinade
by Teresa Feil
Helium Debate
Cast your vote!
Which is better for you, whole wheat pasta or regular pasta?
Click for your side.
Featured Partner
Breakthrough has partnered with Helium, giving you the chance to write for a cause. Browse Breakthrough's featured titles, pick an issue and write! You can also donate your article earnings. Share what you know, learn new ...more