Home > Food & Drink > Recipes > Sauce, Spread & Dips
Created on: February 21, 2010
The best pasta dish I ever tasted was in an Italian restaurant and consisted of salmon, strawberries and thick cream, poured over pasta. However it’s not the easiest thing to recreate in Greece as the strawberries aren’t in season yet. The sea may yield plenty of fish but it’s not the fishing season either. Furthermore, salmon don’t tend to hang out in the sea. It was excellent though and I’ve never seen it anywhere else but that one restaurant.
In Greece we eat a lot of pasta as it is a healthy Mediterranean food, as long as there’s lots of olive oil involved. Many traditional dishes are actually based on pasta baked in the oven, such as the world famous pasticcio. It’s much quicker though to just cook a big pan of pasta and throw some sauce on top. If you follow this recipe just adjust quantities to suit how many people will be delving into the pot.
Roasted red pepper sauce.
6 red peppers, blackened and peeled and sliced.
2 onions.
6 tomatoes, blanched and skinned.
2 garlic cloves
1 red chilli, optional
Firstly you need to blacken the peppers to make them sweet. This completely changes the flavour of them. You can do this by grilling them until black, popping them in the oven, or using a blow torch. Once blackened, pop them into a plastic bag until cool, and then peel. Discard the burnt skins and depending on how hot you like the sauce keep the seeds or discard.
Heat some olive oil in a pan, and toss in the pressed or diced garlic, onions, peppers, chilli and tomatoes. Cook until soft and then cover with water, bring to the boil and then simmer for ten minutes. Then you can either liquidise the sauce or use it from the pan. Add to a big pan of pasta of your choosing and serve.
Serve with a green salad of torn lettuce and spring onions drizzled with olive oil and topped with black olives. Healthy, colourful and filling, green salad and roasted red pepper sauce with pasta.
Learn more about this author, Katerina Nikolas.
Click here to send this author comments or questions.
Below are the top articles rated and ranked by Helium members on:
Recipes: Creative pasta sauce and accompaniments
by Lola Carson
Lemon Linguine is a light and easy pasta dish, one that is perfect either as a main course, or as a fresh accompaniment
by Bianquita
Fusilli Al Caprino Fresco (Serves 6)
Ingredients:
6 quarts cold water
1 bunch dandelion greens, washed, trimmed and drained
This recipe came into existence a few hours before writing because I was planning to defrost my fridge freezer and there
The best pasta dish I ever tasted was in an Italian restaurant and consisted of salmon, strawberries and thick cream, poured
Pasta dishes often tick all the boxes for speedy, tasty, filling meals. They take no longer to concoct than the pasta takes
View All Articles on: Recipes: Creative pasta sauce and accompaniments
Helium Debate
Cast your vote!
Which is better for you, whole wheat pasta or regular pasta?
Click for your side.
Featured Partner
The mission of the Common Language Project is to develop and implement innovative multimedia approaches to international and local journalism. It focuses on positive, inclusive and humane reporting of stories ignored or underreported...more