by Lori Voth

Created on: February 10, 2010

Nobody wants to be the victim of a crime.  The unfortunate part is we don't have the final say in this. What is hopeful, though, is that according to experts there are many ways we can make ourselves stand out less as targets for attackers.

There are certain mannerisms and behaviors that both men and women can exhibit that make them more vulnerable to crimes. There are also some that statistically help individuals remain less likely to be attacked. Below are some everyday self defense guidelines to follow in order to maintain a higher chance of personal safety if you are the victim of an attack.

*Don't be afraid to scream.*

In fact, you should not hesitate to make as much noise as possible. The idea is to draw attention to the crime. Regardless of where you are attacked, causing a ruckus increases the likelihood that someone will hear you and call the police. KidsHealth.com recommends yelling out "command" type words that might let others who happen to hear you know that something is wrong. Examples include: "No!", "Get Away!", "Back Off!" and "Help!". It may even be a good idea to yell directly for the "Police!" or scream out "Rape!".

*Throw your belongings away from you*

Chances are likely that if attacked on the street, the perpetrator is interested in money or valuables.  If you have a purse and are able to do so, throw it as far as you can. Hopefully the attacker will leave you alone and run after the purse.  Some experts also recommend carrying small change in an accessible front pocket at all times so that in case you are attacked you can give it to the attacker right away and then try to escape.

*Run, Run and Run*

If you have any opportunity to run away, take it and go.  Do not risk your life over money or valuables.  Get out of there as fast as possible and head somewhere that is likely to have other people around.

*Fight back after assessing the situation*

There are conflicting opinions over whether or not it is wise to try and fight back if physically attacked.  Some advise to fight at all costs, unless it seems less dangerous to cooperate. Other experts argue that fighting back can make the perpetrator more angry and aggressive as well as backfire on you.  A compromise between the beliefs is to fight back when possible but try and avoid direct physical contact while doing so.  In other words, throw something to slow down the attacker but avoid kicking or punching unless they already have you in their

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