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Kids Nutrition

Nutritional lunches: Healthy kids in a war against childhood obesity

THE CUPCAKE CONTROVERSY

Here in Florida, our local paper recently discussed The Cupcake Controversy. Our schools are now limited to offering cupcakes or cakes only three times a year.

"The new elementary school guidelines also eliminate fried foods and limit sugar to 30 grams per 8-ounce serving. In middle schools, the policy limits french fries to three portions per week and reduces servings of carbonated beverages from 20 ounces to 16.9 ounces. French fries must not exceed 4.5 ounces per serving in high schools, and students may only purchase one serving at a time."

Some parents are angry. Apparently it's become a new tradition to send cupcakes to school when it's your kid's birthday but these high calorie, nutritient-deficient goodies are not a healthy choice!

We have become America The Fat. 61% of us are overweight. Additionally, we struggle with other health issues which are related to eating poorly. Do we really want to continue with these new habits that are literally affecting "the bottom line"?

When I was growing up, cakes, cookies, candybars and pies were all considered to be treats. They weren't a daily or weekly occurrence. When one of us had a birthday, it wasn't accompanied by cupcakes.

This is just symptomatic of our nation's problem as a whole. We have become so self-indulgent that we forget our past and assume it's our due. Parents should be happy that the school system is concerned about their childrens' nutrition. And instead of complaining about the banned cupcakes, they need to begin to find creative alternatives.

"I think it's good to be healthy, but I think we're losing sight of the bigger picture," said Debi Turner, the principal at Blanton Elementary in St. Petersburg. "Chances are, these kids aren't having cake every night at home."

She's most likely correct. They're probably having a boxful of Twinkies, instead.

Learn more about this author, Dr. Audree Tucker.
Contact this writer Click here to send this author comments or questions.


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Nutritional lunches: Healthy kids in a war against childhood obesity

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