by Judith C Evans

Created on: December 04, 2009   Last Updated: December 06, 2009

For years, women were told that endometriosis was caused by delayed childbearing. Now, women of all ages are known to suffer from the painful condition. Endometriosis occurs when the endometrial (uterine) tissue migrates to other parts of the body, to areas such as the bladder or lungs. During the woman's monthly cycle, the misplaced tissue swells and bleeds, causing blood to become trapped in painful lesions. Symptoms include menstrual pain, nausea, heavy flow, pain during intercourse, and even infertility. The rate of occurrence in American women has been estimated as high as 15 to 20 percent. Conventional treatments range from hormone therapy to hysterectomy. These treatments carry their own risks and side effects, and do not guarantee a cure. However, consistent use of natural remedies and lifestyle changes can relieve, and possibly eliminate, symptoms of the disease.

Herbalists recommend many different remedies for endometriosis. Among the most popular are: chasteberry (Vitex agnus-castus), red clover (Trifolium pratense), and wild yam root (Dioscoria villosa). Chasteberry has an anti-inflammatory effect on the endometrium, and helps to regulate the menstrual flow. It is effective in balancing luteinizing hormone (LH), and follicle stimulating hormone (FSH). Chasteberry contains tonifying flavonoids, glycosides, and micronutrients. Susun Weed recommends one dropperful of this slow-acting tincture three to four times a day, for two or three months. Wild yam root also possesses anti-inflammatory properties, and promotes hormonal balance. One dropperful of root tincture one to three times daily, or one to three cups of infusion daily, can relieve depression, nausea, pain, and digestive problems caused by hormonal imbalance. Contrary to advertisements which tout wild yam cream's effectiveness, wild yam root is beneficial when taken internally, not topically.

Red clover infusion contains phytoestrogens, which block the body's estrogen receptor sites, and reduce the effects of excess estrogen. In fact it contains more active phytoestrogens than soy. The infusion is safe, and can be taken as much as desired; the optimal recommended amount is two or more quarts weekly. Herbalists recommend red clover to balance hormones, promote breast health, relieve pain, and increase the chances of pregnancy after the age of forty.

Dietary change can benefit women suffering from endometriosis. Phytoestrogens, which are found in plant-based foods, act on the hypothalamic and

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