by Stephanie Durden Edwards

Created on: November 09, 2009

Facing a tough economy and rising food prices, many families struggle to put food on the table without breaking the bank. Increasing unemployment rates and a shrinking job market have forced a new look at spending practices and a realistic view of where every last dollar goes. There are a few things you can do to spend less at the store on a tight budget, without compromising too much on quality or nutrition.

So what can be done to make every grocery dollar count? Plenty, if approached with practical realism. Beware of overly simplistic answers and ideas. Be sure that the advice you seek fits your family. For example, large warehouse buying clubs can be a saving grace for very large families or business owners; but will do little for a family who lives a great distance from the club; or who cannot reasonably consume products bought in large quantities before they expire. Realistically, a five pound tub of peanut butter isn't doing anyone any favors if it goes rancid before it is of the way eaten.

Some practical advice? Begin by making a list. Narrow down on paper what your family's likes and dislikes are. It would be helpful to go as far as writing out a sample menu for one month. Why? Take a look over that list and see where costs can be cut. Are you regularly buying processed foods to help save time in meal preparation? Convenience often comes at a premium; and a little advanced planning can help a busy cook still make a great family meal, while saving precious time in the bargain.

Take a look at the sales ads in the local paper. Most stores will offer a loss leader, or a special lower priced item to draw in customers. If you live in an area with several grocery stores, taking advantage of the local loss leaders can be a great way to save money and stock up inexpensively. But, if the store is far away and the rest of the grocery prices average higher than the local store; the sale may not be any savings at all. Buying essentials like milk, bread and eggs for considerably more at one store won't make up for saving $.20 a pound on ground beef. Take out that master shopping list and compare the loss leader with your family's menu; and then decide if it is a savings or not.

Coupons are another great way to save; but again use them with your family's shopping habits in mind. Clip coupons for things you already use. A $1.00 off coupon for an item you never otherwise buy is worthless. Coupons work if they fit into your normal list. This is another reason

• 1
• 2
• Next Page >>