by Susan Quilty

Created on: November 01, 2009

Weight Watchers eTools help members get the most out of their Weight Watchers experience. The Weight Watchers program has been successful because it is not merely a diet. The program teaches member how to approach eating and exercise in a healthy way. The addition of eTools lets members use the power of technology to track their progress and reach their personal goals.

Weight Watchers eTools are available exclusively to Weight Watcher meeting members, at no additional cost. They are designed to work with your weekly Weight Watcher meetings by offering a variety of tools to inspire and track your progress.

* Stay on Track *

By registering with eTools, you can easily track and review your daily points. You can save your favorite foods to make tracking them even easier. You can also track your activity points with tools that help you calculate your daily exercise.

* Track your Progress *

Weight Watchers eTools also track your progress toward your weight loss goals. By simply looking at your progress chart, you can see a visual representation of how you are doing with the program. Tips are also included to help you at each stage.

* Find Recipes and Meal Ideas *

With over 1,800 recipes, eTools can help you find healthy eating options without eating the same foods over and over again. You can also explore strategies for choosing healthy meals when eating out or bringing home restaurant take-out. You can even create your own recipes and learn how to substitute ingredients to lower their point values.

* Watch Food and Exercise Videos *

The video clips found in Weight Watchers eTools help you see exactly how to master food prep techniques or add new exercises to your workout routines. You can even watch videos made by members talking about their own inspirational success stories.

* Weight Watchers Mobile eTools *

Take your eTools on the go with Weight Watchers iPhone app or log in to your account through your Blackberry or Windows Mobile Device. Logging in while away from your computer lets you more easily track your daily food and exercise points. You can also use mobile eTools to find healthy eating options at restaurants. The mobile eTools work seamlessly with your regular eTools account accessed from your computer.

For Weight Watchers meeting members, eTools provide easy tracking and progress charting tools. As part of the whole program, eTools will help you get the most out of your Weight Watchers membership and reach your personal goals.

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