by Lauren Mccarthy

Created on: August 24, 2009

Introducing gemstones into your daily life can easily become an enjoyable hobby, a means of healing or if you choose, a way of life. If you intend to use your gemstones for therapeutic and healing purposes you need to open your mind to the possibilities and powers they have, its essential is assisting with the healing process.

A Gemstone (also called a Gem, precious or semi-precious stone) is a mineral which when cut and polished is sought after for its beauty. Certain rocks (e.g. lapis-lazuli) and organic materials (e.g. amber) are not minerals but because of their similar attributes are often considered to be gemstones as well.

Gemstones have a rich history, throughout the world and age's man has been in awe of their beauty and believed in their healing powers. If the appreciate for these mystique gems has lasted this long, there must be something in it - right?

When choosing a gemstone take into consideration its healing properties, but also let the gem choose you. Which ones draw you in or appeals to you? If you are allowed to touch, try holding one for a moment - does it feel right or warm up quickly in your hand?

There are a number of different ways to 'use' your gemstones. They can be worn as jewellery - commonly necklaces, placed on certain parts of your body or chakras during relaxation or meditation, hung/placed in different parts of your home or office or kept in your pocket or hand bag.

These are 3 fantastic gemstones I would suggest anyone should start with, sure there are many others and hopefully your collection will grow one day to include them all. With the right intentions and openness to their mystical powers, you will feel their benefits. If you are unsure what gems to start with, these few will be of benefit to any user:

AMETHYST: One of the power stones Amethyst is a great protector. It will calm and relax and is said to bring luck. Rub it across your forehead to ease a headache, its helpful with problems with blood and breathing. It will calm your emotions and complements other gems when used or worn together.

ROSE QUARTZ: A protector, especially during childbirth. It promotes love and balance. It will help with emotional pain and to calm stress. Rose quartz will help you to love and to love yourself.

CLEAR QUARTZ: Helps in communication with the spiritual world. Stimulates positive thought and often used in healing remedies to increase the power of other gems. This gem is said to draw out pain and amplify your

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