by Amber Hilton

Created on: August 24, 2009

Manicure and pedicure services are going to vary significantly from one spa/salon to the next, both in service, price and quality. If you're trying out a new spa or if you're new to the idea of a pampering manicure or pedicure altogether, it can be helpful to get as much information as possible before you make an appointment. This eliminates any surprises or awkwardness at the time of the appointment and helps to ensure that you choose the service that best meets your needs and is the best value for your dollar.

Because most spas offer more than one option for manicures and pedicures (the spa/salon where I work has four options for each, not to mention two different price levels), you should get a detailed description of all the services before choosing what works best for you. Often, it is easier and less time-consuming to find this information at the spa's website, but you could also call their Guest Services and ask someone to describe them for you.

While every spa is different, most spa pedicures are going to include some of the same basic service features. Due to health concerns (and also to soften the skin and cuticles), you should always receive a foot soak, even with the most basic pedicure service. Most spas will have a comfortable heated massage chair to sit in while you soak and should offer things like magazines, heated neck wraps and hot and cold beverages.

After you have soaked for 10-15 minutes, the technician should remove any old polish, trim and even out your nails and clean up your cuticles. Most basic pedicures will also include some exfoliation of the skin on your feet (either with a scrub or a foot file) and possibly some massage with lotion or oil as well. Finally, you will be asked to select a polish or "buff-to-shine" if you like a more natural look. Expect to pay extra for French polish or any embellishments, like rhinestones or flower designs (where they are offered).

While most spas will have disposable flip-flops for you to wear out the door (your polish won't be fully dry for about an hour), it doesn't hurt to bring your own (especially if you have lots of walking to do right after as the disposables are quite flimsy).

Prices for a basic pedicure can range from $25-$65, depending on the particular spa and also based on your geographic location. There may be a slight difference in price depending on the experience level or popularity of the service provider as well, so make sure to ask. Also, most spas will offer other, more

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