by Wahidabi Sulaiman

Created on: July 22, 2009

One of the easiest ways to get over your ex is to constantly engage yourself. This is just like keeping our phones engaged. No one can get through! Similarly, when you engage yourself in activities, the negative thoughts and most importantly the thoughts about your ex would have a hard time getting through to your. And as long as you can not remember, the easier it will be to get over. How can you engage yourselves and what should you do!

Firstly, find some common elements in your society. Join a community where you can find people who are going through the same trauma and plan activities together. As such, you will keep one another motivated and the healing process would be faster. On pitfall here though! You must always remember that sharing is good. However, too much pondering and bickering is not. Tell you story and put an end to it. Do not keep repeating or going into details. If you start doing it, you defeat the purpose of finding like minded people to decrease your negative thoughts!

Next, jump on a positive thinking bandwagon! What you think, you would vibrate and what you vibrate would interact with the energy in the environment. Eventually, the environment would bring your thoughts to life! This is true and you would understand what I mean if you read up on the law of attraction. Therefore, always remember that whatever happened has happened and nothing can be worse. Therefore, be positive and always keep a smile on your face.

Start investing in yourselves. This could be in the form of a starting in a new workout regime. Aerobics is a great stress buster! The rhythm and moves would release all the great hormones in your body to not only make you look good but also make you feel good!

Ensure that you are grooming yourselves constantly. Regular facials, manicure, pedicure, massages would all contribute to your feel good factor, thereby, increasing your confidence levels. When your confidence levels are high you tend to think on the positive sides and therefore no image of your ex would any close to you.

Go and get that certificate or degree you had always wanted to get! Engage in studies and be a student all over again! You will not only increase your qualification, you would also get to see a lot of people and socialize as well. The more you mingle with people outside of your usual circle, the more you would start thinking on a different level and about different things, and thus eliminating all negative thoughts about your ex.

If you let your creative juices flow, you will be able to find lots more ways to put your ex behind you and move on. Therefore, stop limiting yourselves and start living!

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