by Becky Graham

Created on: July 18, 2009   Last Updated: July 30, 2009

Are you worried that your relationship is falling apart? Whether you just aren't feeling "that feeling" any longer, have experienced some sort of trauma to your relationship, or are literally teetering on the brink of divorce, therapy can help. There are professionals who have been trained to deal with the issues that surround unhealthy relationships, and they want to help you. If you're not sure how to get started, or what to discuss with a therapist, listed below are 10 common issues you can explore to get the ball rolling.

1. Positive Thinking: Learning to see the up-side of things can help improve your own mood, and the moods of those around you; including your partner's.

2. Self-Enlightenment: If you aren't in touch with your inner-self, chances are you're just as confused about your emotions as you are regarding your companion's.

3. Trust: If there is a loss of trust in a relationship, you can feel like you're constantly walking on eggshells. Believe it or not, a sense of trust can be rebuilt.

4. Anger: By the time you're considering therapy for your relationship, you and your other half are probably feeling a lot of anger and frustration.

5. Time: Find out how giving just a few minutes of your time can make a tremendous difference in your relationship.

6. Communication: Learn how to open up with your partner, so a routine disagreement doesn't become a full blown argument.

7. Understanding: Try to open yourself up to different points of views.

8. Respect: Even if you can't understand your partner's stance on a situation, learn to respect his/her personal opinion.

9. Constructive Arguing: Arguments shouldn't end with negative emotions still lingering. There are techniques you can utilize that can turn an argument into a blessing in disguise.

10. Teamwork: Relationships are a team effort...there is no "I" in teamwork. Learn how to depend on each other for support through life's obstacle course.

Nobody ever said the world of love would be easy. It takes a lot of effort to stay on track. If you feel as though your relationship is slipping through your fingers, and you can't fix it all by yourself, you may want to contact a therapist for assistance. Therapy can walk you through the tough issues in your union, so that you can get back in touch with the feeling you had when you fell for your partner in the first place; love.

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