narcotic called tramadol. Another effective drug for relieving both pain and depression is Cymbalta, a selective serotonin and norepinephrine reuptake inhibitor that works by increasing "feel good" chemicals in the brain.

Nerve block injections: These injections often provide several days of pain relief. With this type of therapy, an anesthetic is injected directly into the affected nerve.

Epidural s: This type of injection is usually used for pain in the spine and neck. A steroid is injected into the epidural section of the spine, often relieving pain from degenerative disc disease and impinged nerves.

Trigger point injections: This method is especially beneficial for sufferers of fibromyalgia. Local anesthetics are injected into tender areas to block muscle pain.

Synovial fluid injections: This is a fairly new procedure, especially beneficial to those with knee problems. Synovial fluid, the viscous substance that coats joints and cartilage, is injected directly into the painful joint.

Massage therapy: A message by a licensed therapist can increase circulation and ease painful muscles caused by fibromyalgia, depression, chronic pain syndrome, and injuries.

Electrical stimulation: Your doctor can provide you with a TENS unit that sends electrical impulses through electrodes. The impulses interfere with the pain message sent from nerves to the brain.

Relaxation techniques: These therapies include "mind over body " and stress relief techniques and include biofeedback, meditation, hypnosis, and guided imagery.

Acupuncture: More and more Western health care professionals are turning to acupuncture as an effective response to headaches, muscle aches, and back pain.

Learn more about this author, Holle Abee.
Click here to send this author comments or questions.

• << previous page
• 1
• 2

---

Add your voice

Know something about Options for diagnosing and treating chronic pain?
We want to hear your view. Write now!