Before you head to your local big box store to pick up an elliptical trainer, consider the features that will ensure you get the very best value on a machine you will actually enjoy using. If your elliptical is to be more than a very expensive coat hanger; it has to fit your needs.
CONSOLE
When it comes to the console, you may be drawn to high end ellipticals. You could spend thousands for an elliptical trainer with dozens of built-in programs, settings for multiple users, heart monitors, a back-lit display, and even an iPod port. If you are gadget lover the console features may be very important to you. If your music gets you to workout, go ahead, splurge for the iPod compatible model!
I recommend a machine with resistance that adjusts with the push of a button. If all you desire is a simple calorie count, even the value priced machines will give you an estimate. If you would like to tailor your routine based on your heart rate, look for a machine with a heart rate monitor that clips to you, it will be more accurate than the hand grip types. Perhaps you just want a place to rest your book while you workout. The complexity of the console greatly affects the price, but not necessarily the calories you burn.
STRIDE LENGTH
The distance between your front and back feet at full extension is the stride length. To reap the benefits of a full range of motion you need to be able to fully extend your legs during each stride. If you are less than 5'3" you could get away with a stride length of 16 or 17 inches. If you are taller you will likely want at least 18 or 19 inches of stride length.
If more than one person will be using the machine, consider a trainer with adjustable stride length so each user can fully extend, but not hyper-extend while training. Some machines also allow you to adjust the tilt of the foot pedal, for a truly customized fit. To add a little variety to your workout, look for an elliptical that allows reverse motion pedaling and has movable arms.
STABILITY/ DURABILITY
An easy way to determine the stability and durability of an elliptical trainer is its size. A machine that is heavier and has a larger footprint is more likely to be stable. Similarly an elliptical that can support a higher maximum user weight should be more durable. Fold-up units may be space savers, but are often less sound structurally. Elliptical trainers that are of higher quality are often quieter to use.
PRICE
A low priced machine will cost you $500-$1,000. That store where you buy socks and toothpaste may have a model or two that is even less expensive. For $1,000 to $1,500 you're in the mid-range for elliptical quality. If you budget allows you to spend more you can find a premium or gym quality machine.
When basing your purchase on price alone, you usually get what you pay for. Knowing what features are important to you allow you to give up the amenities that you won't utilize anyway. Remember that fitness equipment is an investment in your health. Consider the convenience of working out at home. Compare this to the costly health club across town. Of course, you'd need to buy new workout clothes to go there, too.
NEW VERSES USED
The advantage to buying a used elliptical trainer is of course, the price. You can probably afford a higher end product if you choose to buy pre-owned. The disadvantage is; you won't get a warranty and you may not be able to tell the actual condition of the machine. It could break the day you buy it.
Here are a few hints if you decide to buy used: Some ellipticals will tell you the hours and/or the miles logged when they are first plugged in. Do your research on whatever model you choose. A quick search on-line will find you reviews and let you know if there are any recalls. Sites such as craigslist.org may help you locate a gently used machine near you.
Elliptical trainers can provide a low impact, high intensity, cardio workout. Shop around to find the machine that fits you and your needs. Be sure to wear your tennis shoes and give yourself enough time to try out several elliptical machines.