by Danielle Dames

Created on: May 12, 2009   Last Updated: May 17, 2009

In Fencing, there are three types of weapons used - Epee, Foil and Sabre. The Sabre can be held only one way, due to its design, but the lighter Epee and Foil weapons give the Fencer the choice of a number of variations in the style of the handle grips.

Each molded differently, they demand that the weapon be held with the fingers in different positions. This changes the control over the weapon.

There is still debate over which grip is superior and for most Fencers, it comes down to comfort and personal choice. Two popular grips are the French grip and the Italian grip.

1) French Grip

Anatomy

The actual grip itself is rod like, with natural looking molding. To look at, it almost resembles the shape of bamboo - straight, but with very slight curves. It is made to align with the natural curve of the hand, and allows for good wrist rotation.

Pros

*With the weight of the weapon cradled rather than clutched by the hand, this grip allows for great feedback. The sensitivity of the cradled positioning leaves the fingers able to detect small movements and opponent touches. In a skilled Fencer this almost allows them to pre-empt their opponents moves, as the minute changes in pressure are more easily detectable.

*The anatomy of the grip itself means the Fencer can hold the grip anywhere along its length, from the pommel to the guard. When held at the farthest end, it gives the Fencer a much longer reach. This move, called 'posting' is used in epee and can only be done successfully with the French Grip.

Cons

*The very sensitivity of the hand positioning means there is some loss in pure power. If you are in a bout against a power opponent, you may be at a disadvantage.

*The French grip is not easy to master, and for new Fencers this can be discouraging.

2) Italian Grip

Anatomy

The grip is a straight handle topped with a T-bar or crossbar. Most, though not all, also have two finger loops which curve up into the Bell Guard. The index and middle fingers high inside the bell guard, hook the T-Bar and rest either side of the actual blade. As with any orthopedic grip, a wrist strap is optional.

Pros

*Because it is clutched rather than carried or cradled, it is a powerful grip and very stable.

*Like the French it is still sensitive. Because the index and middle finger rest against the blade itself, the vibrations felt directly through the blade means good feedback.

Cons

*The anatomy of the grip handle ensures one main position. You cannot

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