Being sick in no fun for anyone. It becomes more of a challenge when a parent has a child that is ill. Parents want their children to be healthy and happy. It is hard to see them in pain and misery. Sometimes the good intentions of parents can cause havoc with the quick recovery of illness.

There are several things parents and children alike can do to help with a speedy recovery. (This article is pointed to average illness and situation, not long term or terminal illness.) Parents behaviors and reactions have much to do with a quick recovery and a desire to be well.

~Define the meaning of rest

Of course a child who is sick needs plenty of rest. Typically rest is not laying in front of the television and watching television shows or playing video games. Rest is laying in a quiet dark room, perhaps with some soft music playing. Rest is staying still with the hope of falling asleep.

Typically the child gets a little medicine and feels better. The goal is to keep them as quiet and restful as possible so the body uses the time to heal. Perhaps a DVD with a story or a coloring or writing projects in bed.

~Hydrate

Dehydration is quick to happen with children, so it is important that they are kept hydrated. Water, juice, beverages suggested by the pediatrician and Popsicles are all a good idea. Have it quick and ready so every time they wake up or change activities they hydrate.

~Eliminate rewards for being sick

Rewarding children for being sick is never a good idea. If they view it as quality time with parents or nothing but fun they have no incentive to get better. At first it sounds harsh, but play the role of the nurse instead of the parent as much as possible.

~Determine the proper amount of attention

Be attentive to the child when they need the help, but have other things to do. The child should be restricted to their room and resting. The parent's role is to get in, hydrate, offer comfort and leave. This way the child really does rest.

~Heal with love and compassion

A quick massage and cool cloth to the forehead show compassion. This is a good idea. Show empathy, without rewarding the child for being ill. Part of healing is the child's desire to get better, the other is rest and hydration. Remind the child that they are resting because they are loved and everyone wants them to feel great. BE firm as well as loving and the child should get back on track in no time at all. Start young and stay consistent.

Learn more about this author, Trenna Sue Hiler.
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