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cracking. I recommend changing your nursing pads every 2-3 hours or when needed.

You will find that when you relax, the baby relaxes and more milk is produced. It's best to nurse each side at least 15 minutes. When it comes time to nurse again, start on the side where you left off. I used to keep a safety pin attached to my bra, and pin the side where he or she left off. This was a great way to avoid any confusion.

Your baby should be able to go at least 2 hours between feedings. Breastfed babies normally take longer to begin sleeping through the night. The reason for this is that breast milk digests faster than formula. More than likely, you will find yourself waking up 2-3 times per night. It can be quite frustrating knowing that your husband can't do anything to help you, and you may wish that you had decided not to breastfeed after all. I'll share a secret with you. I used to keep a bassinet next to my side of the bed. When my baby boy or girl woke up, I would bring him or her to bed and nurse while I dozed. When my baby was finished, I put him or her back to bed. It worked beautifully, and I didn't feel so exhausted the next morning.

The maternity nurses were always a tremendous help to me. They gave me plenty of tips and encouragement. By the time I was giving birth to my youngest child, they were calling me "the expert." Knowing that she would be my last, I nursed Isabella for 26 months. My husband used to joke that I would be breastfeeding Isabella while she was getting her high school diploma. Weaning was a difficult time for both Isabella and myself, but we both got through it. My mother was visiting at the time, and helped to make the transition smoother.

If you still wonder whether or not breastfeeding is right for you, talk to your doctor or mid-wife. I'm sure they'll help steer you in the right direction.

Learn more about this author, Beth Staiano.
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