Nothing speaks of health more than glowing skin. Have you ever admired the porcelain skin of a newborn or rosy cheeks of a child? What makes them look so beautiful? Diet, exercise, plenty of water, and of course, youth contributes to that enviable skin. It's possible to turn back the clock with proper skin care as well as diet and exercise. Let's look at five ways to look younger instantly using common sense and some quick tips that can easily be incorporated into your daily routine.
1. Apply sunscreen every day. In fact, use a facial moisturizer that includes SPF 15 or higher so you don't forget. When going outside, coat your body from head to toe to prevent any additional aging affects from the sun. Wear a hat and protect your delicate skin.
2. Cleanse your skin nightly after removing all makeup. Why? Because a day's worth of dirt from the world, your hands, and the oils generated by your skin lies on your face everyday. Treat yourself every night to a full facial wash with a cleanser appropriate for your skin type. Remove all of your makeup and follow with a light toner to close pores.
3. Your daily routine must include two separate moisturizers: one for your body and another for your face. Hydrate your skin with a warm shower and liberally apply lotion to your skin when it's still wet. Throw on your robe and allow your body to dry. While you wait, moisturize your face. Instead of rubbing the lotion across your cheeks and brow, dab and press to work the lotion into your skin. This stimulates the cells and increases elasticity at the skin surface. Always moisturize your neck and chest as well. The neck, chest and backs of the hands are some of the first to show signs of loosened skin and lack of elasticity.
4. Get adequate sleep and water. Nothing transmits the look of age more than bags under the eyes and stress creases along the forehead from fatigue. Give yourself a break and a chance for your body to rejuvenate by allowing at least 7 to 8 hours of sleep each and every night! Add 8-10 glasses of water each day to this routine for proper hydration and to promote healthy skin. Adequate hydration allows our pores to cleanse impurites for restoration. You'll look more awake, feel more awake, and your increased energy will be readily visible for the world to see.
5. Apply makeup carefully to draw attention to your best features.
*When applying liquid makeup, press the foundation into the skin to help plump the pores, just as you did with your facial moisturizer.
*Apply a light layer of foundation to your eyelids to lessen creases and wrinkles and help form a base to set eye makeup for the entire day.
*Create stylish eyes by choosing three similar shade of color. Use your darkest color on the crease, middle color on the lid, and lightest color on the brow bone. Feather the color to the outer eye for a professional look.
*Use sheer lipstick and a touch of gloss to bring out the youthful color of your lips.
*Set your makeup for the day by applying a light dusting of pressed powder using a large makeup brush. Messy makeup makes a woman look older and more tired.
Why not cut your hair short in a sleek bob? Shorter hair brings your cheekbones to the forefront, illuminating and framing your face. Try an eyelash curler to add interest to your eyes and choose a complimentary color of mascara to highlight the centerpiece of your face. Try incorporating one or two changes at once and gauging the effects. You'll be able to tell which technique worked best for you to help you look your best and younger too!