These days many of end up finding that our energy levels and enquiring minds seem to be aging less fast than our appearance. It can be disconcerting to discover that your face and body is out of sink with your emotions, and that while you experience being full of life and fit for anything the lines on your face tell another story.

The following are five ways to help you look younger instantly. They don't involve vast sums of money or surgery. Instead they offer us all simple steps that we can take in order to align our features and bodies with how we feel on the inside.

Skin Care

The appearance of your skin can be a giveaway when it comes to revealing your age. Sun damaged, dehydrated and dry skin can contribute to making others estimate your age unfavorably. The good news is that by taking a few simple steps you can vastly improve the appearance and feel of your skin.

Start by re-hydrating and plumping up your skin by drinking plenty of fresh water every day. Ditch high levels of fizzy pop and alcohol from your diet at the same time and you should see an over night improvement in your skin. Exfoliate any dry patches and moisturise daily to achieve a more youthful glow and to give your skin a silky feel.

Hair

Your hairstyle, and the condition of your hair speak volumes about your self esteem. When we look after our hair and discover a style which really suits us we can literally knock years off of our appearance, and gain confidence simultaneously.

If your hair is long and straggly have it cut into a great style. If it's frizzy and unkempt, use an anti frizz agent and let a hairdresser loose on your locks.

Make-up

If you don't usually wear make-up, or haven't altered your make-up style for years, you can instantly change your appearance by adopting a fresh approach.

As we age our skin tone changes and the pigment in our hair that gives it color tends to decrease. Instead of sticking to the way that we applied make-up as teenagers we can benefit by using a more sophisticated make-up style, and by toning down any harsh colors and heavy applications.

A translucent, or light reflective base can make skin glow, while natural shades of plum, brown or moss green can complement our features far more than electric blue, shocking pink or orange based shades.

Clothing

What we wear is said to reflect who we are. However, sometimes how we end up dressing can have more to do with the practicalities of life taking priority over our appearance. The one thing that younger people do is to spend allot of time on their appearance, as this is very important to them.

In order to look younger it is essential to begin to enjoy clothing. Pampering yourself by giving yourself time to experiment, to mix and match and to learn about new fashions can give you a more youthful and up to date edge.

By getting rid of clothing which makes you feel dowdy, which is in poor condition or which simply doesn't suit you you will appear fresher and gain a bounce in your step, which is a youthful condition!

Accessories

It's incredible how a colorful silk scarf, new handbag or a great pair of shoes can alter the impression we give others by affording us with a brighter appearance. Streamline your new, younger appearance by making sure that you wear, and carry accessories which add positively to your over all look.

Attitude

Finally, confidence is extremely attractive and is also linked with positive energy. When some people age they inadvertently lose their inner sparkle and this reflects outwardly in their appearance. Keep your attitude healthy and your confidence levels high so that you walk tall with vibrancy, and you will appear full of life.

Learn more about this author, Bridget Webber.
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