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How debt affects your emotional well-being

by Scott Hayden

Created on: April 30, 2009   Last Updated: April 30, 2012

Debt is becoming increasingly difficult to avoid for many people. Once your finances are in the red, debt worries can make you feel truly uncomfortable because you stand to lose a lot. Creditors know where you live, and they aren't the most compassionate people when you owe them money. They can use threats and intimidation to make you pay up. Every month when the bills come in you will be left wondering if all of them can be settled on time. What if you lose your job and the flow of cash dries up? Being unemployed with a mountain of unpaid bills with words like overdue and final notice stamped on them is a situation that nobody wants to contemplate.

When debt and the unpleasant consequences that come without paying it are hanging over your head, you can't make plans for the future. When you can't visualize where you will be a year or so down the road, how could you possibly have any confidence today? That's why debt creates such emotional distress. Uncertainty is tied with it and most of us don't like that uneasy feeling of not knowing what's around the corner.

When debt collectors are hounding you for money a knock at the door or a ringing telephone can make you feel like the wolves are at your doorstep, looking for blood. Creditors harass people who owe money and nobody likes to be treated like this. It makes you upset and a solution to the problem is not easy visible. When you're upset panic sets in and when that happens it's impossible to think clearly. At this point reality sets in and you realize that your debt is driving you right into the ground.

What comes to mind when you owe big debts? Evictions, bankruptcies, foreclosures, wage garnishment and more. How about divorce and a complete nervous breakdown? The embarrassment of losing a home, a car and other expensive items can be a hard pill to swallow. Debt can rob you of the joys of everyday living and will serve to remind you that this could last for a good long while. When can you finally pay this off? When will the phone calls stop and those ominous letters stop coming to the house? Questions like this will haunt those who are in debt for months or years.

Where, or who would you turn to if your debts could not be paid? The world can seem like a dark and unfriendly place when people don't get their money. Families can be torn apart by debt. Short tempers and constant arguments are the byproducts of this kind of financial stress. Let's not forget the physical side effects. The body and mind are inextricably linked and if one is under constant attack then the other will suffer. Migraine headaches and digestive problems can stem from excessive worry about debt.

Without professional help you can't control debt. It controls you and that's the terrible part. When we lose control over our own lives how can we live the way we want? In order to get out of this the decisions you'll have to make will be the most difficult ones of your life.

Learn more about this author, Scott Hayden.
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