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Reflections: On aging

by Deborah Nies

Created on: April 15, 2009   Last Updated: April 16, 2009

Safety's Overrated aka Being Safe in my Old Age

Eleanor Roosevelt once challenged, "Do something every day that scares you."

If you read newspapers or watch the television news reports, you probably think that the world is a pretty scary place. If you're a parent, you live in perpetual fear of child abductions, food tampering, and bone-breaking injuries (etc, etc - topics are endless). If you're like me, sometimes the mere act of leaving your house probably qualifies as doing something scary each day!

But, I cannot recall the last time that I've truly chosen to be "scared." Each day seems to safely flow from one to the next, without much change. And, as I grow steadily older, I have found comfort in the relative safety of each day.

Ack! I'm an Aries...the RAM...We laugh in the face of fear! HA! (I am pounding my chest here.) I should never be happy with safety! Well, I'm not happy nor content with this state of homeostasis. After a friend casually mentioned that she was relieved that her grandkids lived in a "peaceful, lovely, and most importantly, safe" new city, I have been contemplating the word "safe" and "safety," as they pertain to my own life.

I think that as we age, we start to weigh our life choices in terms of "how safe is a potential activity?" As I grow older, I measure how likely it is that I might obtain an injury from a possible activity. In my advancing years, I have to minimize the potential for harm. Listen, I can hurt myself just in the act of sleeping. I often awaken with a stiff neck and back, hobbling about like I've been in a street fight - with my bed. My loved ones inquire, "What's wrong?" and I have to sheepishly state, "I slept wrong". HOW is THAT even possible? Do I need to stretch before climbing into bed for the night? What is going on during my REM snooze? Seems dangerous.

Since I can hurt myself in the mere act of sleeping, perhaps you can see why I must ignore my natural tendency to worry about safety. When I was younger, I felt immortal and immune to potential harm. I took chances, and didn't worry about the consequences.

As we grow older, we cling more to life and the continuation of the act of living. Life becomes more precious, and we hold on tighter. As a rule, we make safer choices. For example, older people tend to do their errands in midday on weekdays in order to avoid traffic scares from younger, more agressive drivers. I'm beginning to understand the logic.

So, I am reminded of that Spanish proverb that warns, "A life lived

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