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and as you read think about how you are feeling.

Now ask yourself this question. Which feeling do you like best? Stop as usual when the alarm goes and carry on with your day.

Day 5 Step 5.
By now you should know which feeling you like best. So just sit there with your eyes closed and remember that feeling from yesterday just imagine if you could have that feeling all the time every single day for the rest of your life. When the alarm goes open your eyes get up and get on with your day.

By now I guess you realise the 5 steps are all about how you think about things. As you know, everything has a positive and a negative side to it. The hard part is to constantly concentrate on the positive side. But, the more you practice the easier it will become.

But, you need to practice daily 365 days of the year! Keep getting up that half hour early. Keep those 30 minutes free for yourself. Keep writing down your thoughts. They will give you a confidence boost if you re-read them after a while, because they will remind you that you are no longer the person you once were because your thinking about everything has changed. And they will help explain why certain good things are starting to happen in your life.

"We should seek the silence frequently. Power comes through repose. In the silence we can be still. When we are still then we can think and thought is the secret of all attainment". (Charles F. Haanel)

Learn more about this author, David P Allen.
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