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Driver safety: Safety tips for long-distance drivers

by Marlin Bressi

Created on: March 29, 2009   Last Updated: December 28, 2010

Most drivers love to take the occasional long-distance road trip. While road trips are a fun way to see the country, they can turn into a downright miserable experience without the proper preparations and safety measures. Here are a few safety tips that will make your next road trip a pleasant and, most importantly, safe experience.

1. Preparations for any long-distance trip should begin at home. Plan your route, and check weather listings to make sure that you won't be traveling in any bad weather. Before you embark on the trip, make sure that your car is in tip-top shape. Check the oil, check to make sure all of your lights and turn signals are operational, and check the air pressure in your tires. A thorough examination of your car will help prevent any unforeseen mechanical troubles that could interrupt your trip.

2. Expect the best, but pack for the worst. Every long-distance trip should include a fully-stocked emergency kit containing road flares, a flashlight and batteries, jumper cables, and other supplies which you may need in case of a roadside emergency.

2. Pace yourself. Many drivers feel the need to cover as many miles in one day as possible. Not only is non-stop driving more dangerous, but it will also cause you to feel tired, irritable, and mentally exhausted. What's the point of a road trip if you can't enjoy it?

3. Take frequent breaks from driving. By stopping every few hours, you will greatly reduce the chances of a fatigue-related accident. Not only is taking a break from driving a smart idea to ensure safety, but it will also make your long-distance drive more comfortable. So don't be afraid to pull into a rest stop; after all, they are there for a reason!

4. Minimize distractions. When you are traveling on unfamiliar roads and highways, all of your attention should be on safe driving. Avoid talking on cellphones, eating, shuffling through radio stations, or other activities that will distract you from driving.

5. If you find yourself battling "road hypnosis", that feeling of fatigue and sleepiness that often accompanies long-distance driving, frequently focus your eyes on other objects instead of keeping your eyes fixed on the road. By re-adjusting your focus, you'll be able to prevent that feeling of hypnosis associated with long drives that often lead to fatal crashes. Some drivers like to blast their air conditioning in order to keep themselves mentally and physically awake. If you notice your eyelids getting heavy or notice that you're occasionally veering off the road, pull off the highway and get some sleep or hand the wheel over to someone else.

Follow these guidelines and you will be sure to arrive at your destination safely.

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