by Toni Anne

Created on: March 18, 2009   Last Updated: March 21, 2009

Good health and exercise are taught in schools from a very early age and in some households parents are even including their children in activities at the local gym. This can lead to living very healthy lives and even encouragement to play local sports. So how is it then, professional athletes, who abuse drugs, expect parents to explain away their actions? Honestly, we cant justify it, we can only become knowledgeable and advocates against drug usage as soon as possible.

I can't recall ever being taught about drug or alcohol abuse in my elementary years. However, in today's generation, it is imperative to bring this information to youngsters as early as the first and second grades. Early intervention and knowing the risk factors ahead of time can possibly reduce the risk of drug abuse later in life. The NIDA, National Institute on Drug Abuse, has been designing preventative educational programs for educators and parents since 1997. According to one study, "Early intervention with risk factors (e.g., aggressive behavior and poor self-control) often has a greater impact than later intervention by changing a child's life path (trajectory) away from problems and toward positive behaviors." It is similar to having a preventative maintenance program for your car, except it's for your child's future. Focus on self-control, emotional awareness, problem solving skills, and educational goals. These are great areas to start with.

Parents must also learn ways to monitor, communicate, and set house rules relating to drug abuse. This might even mean governing what their children watch on television. If a news report brings to light that his/her favorite athlete was charged with use and/or possession of illicit drugs, then by all means, use this as a tool for learning. Consider discouraging your youngster from idolizing that athlete. Boycott purchasing the related athlete's posters and gym wear. You can also suggest your child or teenager to change to another favorite player on that team. Whatever it takes, do it.

Teens are also at risk for influence from athletes. High school students strive to become better players and find themselves under constant pressure, vying for that scholarship or MVP spot on the team. When they learn their favorite football player is using self-enhancing drugs, why can't they? Anabolic Steroids are among the most widely used among high school athletes. What they don't realize is the detriment to the physical and mental well being. Side affects are generally known to cause acne, trembling, high blood pressure, aching joints, and an increased risk of injury to tendons, ligaments, and muscles. Not to mention the psychological affects of depression, anxiety, and possible suicide. Keep the lines of communication open with your teenager. Discuss the current trends and issues relating to the sport they play. Being involved is the key.

As parents, we must have take an active role in educating our youth. Taking the "it won't happen to my child" approach is not only nave, but dangerous. There are too many influences in our world to take a back seat. Magazines, television programs, peer pressure, movies, and even video games have more power than we'd care to admit. However, keeping the family grounded in open communication and reinforcement of house rules is critical in preventing drug and alcohol abuse. Praise your children for their decision to keep their bodies healthy by not using drugs. Your words of encouragement are worth their weight in gold.

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