by Jennifer Walker

Created on: February 27, 2009   Last Updated: March 19, 2009

Beauty secrets for the face, skin and body, for myself the best thing for the face and skin is your basic soap and water and finish with a great moisturizer, one for the face and one for the body. And always make sure that the moisturizers have a higher SPF any where from 15 to 30. The higher SPF will protect the face better from all types of conditions from the sun to the wind depending on where you live.

And if for some reason you are under any kind of stress and you notice dark circles around the eyes and the skin is retaining water, here is what I suggest, cucumber slices for the eyes and a nice warm cloth on the forehead while you lie down and after you feel relaxed enjoy a nice cup of green tea.

The green tea seems to be a great beauty secret for the body, it seems to cleanse your body which helps with the health of your skin. And drinking water helps for that as well as it keeps the body and skin hydrated, which keeps the skin healthier and less dry.

And if you are looking for the secret to great hair, the best one I can think of is the use of regular shampoo and conditioner but with a bit of a twist, if you can use well water, when it is cold it does great things for your hair, keeps it moisturized and seems to keep it from getting dry and split ends. Or if you don't have access to well water, rain water works really well too.

And one of the best beauty secrets that I know of is for one to take a daily walk, even if it is just a quick, brisk walk. It does not need to be a long walk even just a couple of city blocks. It gives you the energy it is great for the skin as it gets the blood flowing which keeps the skin and body healthy. And when you keep your self hydrated with water. The out come is beautiful skin and a healthy body.

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