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may increase the milk supply and your breasts will appear to have grown exponentially in a short amount of time. Try Motrin or Extra Strength Tylenol to ease the pain.

You must be willing to suffer through the discomfort to accomplish the task at hand- or at breast, in this case. Once you reach the desired outcome, the process will be one of those little hurdles in life much like any other you've overcome.

After you stop breastfeeding you may notice a change in your breasts. Often, the fullness and firmness you once knew is no longer present. Those feminine mounds you have worked hard to reclaim may appear as if they are not your own. Reclaim your fun bags, and if they have a little sag prop those bad boys up. Dress them up. Fabulous, supportive bras with pretty detailing can make a big difference in their appearance.

Yes, you have made a bit of a sacrifice, but rest assured, you've given your child a great start by providing nutrients through the most natural source possible. It makes it worth it. Besides, with chest exercises and maybe a little surgical augmentation, they can be back on top. Otherwise, love 'em just as they are because even if no one else does, you'll always know that your little one sure did!

Resources:

BabyCenter.com. (2005). Diet for a healthy breastfeeding mom. Retrieved

January 28, 2009 from http://www.babycenter.com/0_di et-for-a-healthy-

breastfeeding-mom_3565.bc?page =2

Bernstein, H. (n.d.). Pediatrics Expert Advice from Henry Bernstein, M.D.

Retrieved January 26, 2009 from http://life.familyeducation.co m/growth-

and-development/nursing/40563. html

La Leche League International (May 2008). How do I heal sore nipples?

Retrieved January 28, 2009 from http://www.llli.org/FAQ/heal.h tml

La Leche League International (July 2006). How Do I Wean My Baby?

Retrieved January 28, 2009 from http://www.llli.org/FAQ/weanho wto.html

M. Sheryl. (January 27, 2009). Interview. Millennium Obstetrics and

Gynecology

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