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Psychic ability is natural to everyone and is a useful and empowering enhancement to life. Nevertheless not everyone is aware of their psychic potential, while to others it is a dynamic force in their lives. Those who would like to enhance their abilities can finely tune them in order to gain more from their experiences.

The human body is akin to an instrument in the way that it vibrates through contact with the universe around it. Trillions of messages are being sent to us from our surroundings and from animals, the plant kingdom, other human beings and spiritual realms, in fact anything that has life! Yet in order to hear them we must be in tune.

A musician will be keenly aware that if his or her instrument is damaged or worn the sound that it creates will not be clean, pure or pleasant, rather it will be distorted and out of tune. It is the same with our psychic abilities in that, if we are unhealthy physically or mentally then all of our senses will be dulled, including our spiritual ones.

Healthy body, mind and spirit

If you wish to tune your psychic abilities you will require a healthy body, mind and spirit. Think of the universe as a hologram and you as a part of it. The whole of it is contained in you, and you are present in all of it. For a clean, clear image you must be clean and clear. If your body is loaded with toxins and cholesterol and is not healthy this will effect your mind and cause it to be lethargic and not receive or give information to the best of its abilities. In other words your psychic contact will be impaired. Ensure that you eat a healthy diet, go out in the sun for at least 20 minutes per day, drink plenty of water and get enough sleep.

Do not doubt yourself, there are no limits!

An essential key to empowering your psychic ability is to cast aside all doubt about your experiences. Sometimes you might wonder if a vision or something your hear is only your imagination but our imaginations are vital in psychic communication. For example someone might be suffering from depression and we will receive an image of them drowning. You might have been given a message from the spiritual realm. Never discount anything that goes on in your mind or your feelings, learn to trust them and therefore yourself.

Be aware of your state of mind

It is very important that the vibrations you give out are not harmful to anyone. The simplest advice I can give is to decide to be happy; if you are feeling positive, peaceful and warm those sensations will be felt by

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