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Everyone is born with the natural ability to be intuitive, or "psychic". Enhancing our psychic ability is an ongoing process for many, but new and unfamiliar territory for numerous people. In order to effectively enhance your psychic ability, you must first understand what the word "psychic" actually means.

The word "psychic" is defined in the Merriam-Webster Dictionary as of or relating to the psyche.

Exercise One

This exercise pertains to the psychological aspects of psychic energy. Observe the body language of those around you carefully. This exercise should be ongoing for a period of at least one week. Subjects observed can be your children, your mate, your parents, your coworkers and strangers you pass in places such as your local mall. When observing interactions take note, are the bodies rigid (tense) or relaxed? Are the hands at rest during communication or are they flailing around indicating excitement or agitation? Are facial expressions tense or relaxed? By observing body language you will learn to discern what is on a person's mind as they communicate with others. Are they open to listening (expressed by relaxed and open arms), or are they closed off (arms folded across chest)? Spending time in observation of body language will help you to enhance your psychic abilities and to listen with not only your ears, but your eyes as well.

Exercise Two

Building your listening skills is an easy and natural way to enhance your psychic abilities at the psychological levels. When people are talking to you pay attention to not only the words that they are saying, but also their choice of words and their intonations as they speak. Where is the emphasis in there speech patterns. People rarely say or ask directly exactly what they mean, but leave much of their communication to inference. What is the person in front of you really trying to say or ask for?

Exercise Three

Tapping into your own subconscious thought is an excellent way to enhance your psychic ability. Keep a Dream Journal. The most effective method of Dream Journaling is to keep your journal at the side of your bed and immediately upon awakening write down any and all thoughts that return to you from your last night's dreams. You need not take time to describe the dream in detail at this point, but write down any people, places or things that were significant in your dream. Any objects that were in the dream should be listed, along with colors or sensations of smell, sound, light, dark and so forth. When time

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