by Sandy aka Mom

Created on: January 17, 2009   Last Updated: January 26, 2009

Psychic ability is a spiritual gift that all humans are born with. Some people realize it and develop it while others develop different skills in their life. An Olympic runner, mathematician, musician or business tycoon all have rules that they follow to keep their skills sharp. Psychics must also have rules to keep their psychic contact open and flowing.

1. The most important spiritual rule is belief in your psychic ability. This applies to all things we do in life, we must believe in our own aptitude and strength in our chosen paths. However, it is a vital part of a Psychic's path in order to gain the psychic contact with self. It is belief that moves mountains and drives us to realize our dreams. The Psychic must have unwavering faith in their own psychic ability.

2. The foods we consume play a much more important roll than a person may realize. Good nutrition is vital. Eating junk foods do not provide the mind and body with the nutrition it needs to preform at their peak. Especially the Psychic must be aware of their nutrition as the body will send messages when it has needs. If the body is sending messages of desperation, true psychic contact is not going to happen.

3. Drinking plenty of water (a minimum of eight - 8 ounce glasses per day) gives the body an easy way to expel toxins. This, combined with proper nutrition, puts the Psychic's body at ease so it can release the mind and subconscious to open psychic ability.

4. Avoiding drugs and alcohol is also critical for the Psychic. You simply can not expect to make clear psychic contact if your mind (or body) are buried in the mud of unhealthiness.

5. Creating a spiritual place in the physical world is also very important. What is placed in the area depends upon the Psychic's spiritual beliefs. It must provide a sense of security and comfort, give the ability to rest and study, and be free of worldly clutter. It must also raise the Psychic's personal vibrations to a state of love and thankfulness. If a Psychic's entire house can provide this - even better, however simply having a comfortable, quiet place of retreat is sufficient.

6. Daily practice in making psychic contact improves psychic ability ten fold.

a) When you see something laying on the ground (like a penny or earring) pick it up - hold it in one hand and allow yourself to make psychic contact. Then transfer it to the other hand and do the same thing. This can also be done in stores however, new items don't have as much vibration as items that have

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