by Rita Chandler

Created on: January 14, 2009   Last Updated: January 28, 2009

Looking for lots of flavor in your salad without all the calories of the dressing? Have you tried a spritzer? If not, try Wishbone Salad Spritzers and spay lots of flavor into your diet. There are nine flavors to choose from. Don't settle for your old stand-by flavor with the same old boring salad, try all nine flavors and click on to www.wish-bone.com exciting new recipes. Not sure? Scared to try new things without knowing how they taste? Listed are all nine Wishbone Spritzers and a little about each.

Balsamic Breeze Vinaigrette Dressing- This spritzer is a blend of dark, luscious balsamic vinegar and extra virgin olive oil that taste great over a crunchy fruit salad. It has only 1 calorie per spray, 1 gram of sugar and no trans fats.

Italian Vinaigrette- A combination of white wine vinegar and natural flavors give this spritzer a light and tangy taste. It goes great over the classic tomato and onion salad. With only 1 calorie per spray, give those tomatoes a good dousing and wake up those taste buds.

Red Wine Mist Vinaigrette- This is such a sexy feast of Cabernet Sauvignon blended with red wine vinegar and oil. Try in over Caprese Bruschetta found on the Wishbone web site.

Caesar Delight Vinaigrette with Olive Oil - Take my word for it, two or three sprays of this spritzer at only 2 calories a spray, gives you a party in your mouth with a mixture of extra virgin olive oil, cheddar and romano cheeses and a hint of lemon juice. It is wonderful to spray over a grilled Caesar Wrap. (Recipe can be found on www.wish-bone.com.

Raspberry Bliss Vinaigrette- This blend of raspberry juice and balsamic vinegar is great over fresh pear and cheese salad. At only 1 calorie per spray, indulge.

French Flair Vinaigrette - This spritzer is the traditional sweet and tangy taste of french dressing. Two calories per spay is a caloric bargain when tried over traditional or apple slaw.

Asian Silk Vinaigrette- It is exactly what its name implies. Smooth and silky as the combination of soy, sesame, orange and spices slides down your throat and makes your taste buds say "ah". This spritzer is great over any Asian recipe listed on the Wishbone web site.

Ranch- Classic ranch is a favorite to many and this spritzer's flavor is very satisfying. Just spray it on raw vegetables for a healthy snack.

Honey Mustard Buzz - Mix up a bowl of grilled chicken, smoky cheese, and romaine lettuce, then spray on this sweet honey and tangy mustard spritzer for a satisfying meal.

Now that your mouth is watering, go buy several of these health conscious, great flavored spritzers and treat yourself to a wonderful meal.

Learn more about this author, Rita Chandler.
Click here to send this author comments or questions.