Search Helium

Home > Food & Drink > Recipes > Recipes (Other)

Recipes: Quick and easy dinners

by Stacey Rue

Created on: November 27, 2008

Parmesan Encrusted Salmon with Baked Asparagus

Ingredients:

Salmon fillet or any cut that you prefer
Fresh asparagus
Butter
Lemon juice
Parmesan cheese
Bread Crumbs
Olive Oil
Oregano

1. Preheat the oven to 450 degrees.

2. Place foil over a baking pan with at least 2 inch sides. Rub butter on foil.

3. Rinse salmon fillet and shake off excess water.

4. Place salmon on foil. Rub butter on both sides of the salmon using a plastic baggie.

5. Squirt lemon juice all over the salmon.

6. Sprinkle bread crumbs and Parmesan cheese over salmon completely covering the salmon.

7. Place Salmon in the oven on the lower rack.

8. Place foil over another baking sheet or pan.

9. Rinse then snap off the ends of the asparagus. Shake off excess water.

10. Put asparagus on pan in a single layer. Sprinkle with olive oil and oregano. Put into oven on the upper rack.

Cook the asparagus until it is tender and as you prefer. Cook the salmon until the fish easily flakes with a fork or about 5 minutes per half inch thickness. Enjoy.

Variations... use Italian style breadcrumbs for salmon or sprinkle your favorite spice onto the salmon. Also you could wrap asparagus up in foil and place in the same pan as the salmon. Just beware of the steam when you open it up.

Learn more about this author, Stacey Rue.
Click here to send this author comments or questions.

Helium Debate

Cast your vote!

Which is better for you, whole wheat pasta or regular pasta?

Click for your side.

87032

Featured Partner

Goldwater Institute

The Goldwater Institute was founded in 1988 by a small group of entrepreneurial Arizonans with the blessing of Senator Barry Goldwater. In keeping with the principles advanced by Senator Goldwater, the Goldwater Institute is dedicated to...more


CONNECT WITH US

Read
our blog
Helum for writers

Write and get published
Share with other writers
Polish your freelancing skills

Join our active writing community
Helium Content Source for Publishers

Quality articles from proven freelancers
Exclusive rights, fast turnaround
Brand engagement, business blogging -- our writers do it all

Get custom content today!

INFORMATION


Helium, Inc.
200 Brickstone Square Andover, MA 01810 USA
#