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Chicken wraps make a fun, spicy, and handy meal or snack. A sit-down meal or a grab on the go snack, these wraps will fill your stomach with tasty goodness.

Ingredients

3 chicken breasts (cooked and sliced) 6 flour tortilla wraps 10 ounces bottled barbeque sauce 8 ounces blue cheese dressing 1 head of lettuce, shredded 1 tomato, thinly sliced or diced 1/ 2 cup of shredded cheese (your choice) hot sauce to taste (optional)

To make your wraps, start by pulling the chicken into shreds and place in a bowl. Pour your barbeque sauce on top of it, making sure to fully coat all your pieces. Add hot sauce into your mixture to taste.

Heat wraps in microwave for ten seconds. Place lettuce on wrap and tomato slices or dices on top of lettuce. Spoon your chicken mixture on top of the lettuce and tomato. Drizzle blue cheese dressing over the top of your almost complete wrap. Fold up the bottom of the tortilla wrap approximately 1 inch. Fold the unfolded sides so that the two ends meet and tuck one into the other.

What your left with is an easy fit in your hand, healthy snack or meal. Take it on the go to make your friends or colleagues green with envy.

Serves 6

Learn more about this author, Tammy L Mahan.
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