by Elizabeth Blankenship

Created on: November 20, 2008   Last Updated: March 21, 2009

Childbirth classes are a "must-do" for Dad's-to-be. Parenting starts way before your baby is born. Think of childbirth classes as "A Dad's Guide to Pregnancy 101: Birth, Baby, Not get myself punched out by my partner for doing something really foolish during labor, and how to keep myself fainting during delivery."

There's a lot more to pregnancy then just pushing out a beautiful baby. Your partner needs you there from the first day of conception, through all three trimesters and long after the last birthing push is made. Learning, and knowing how to best support your partner during pregnancy benefits you, and your baby.

Know what "Lamaze" or the "Bradley Method" is? If not, first clue that a childbirth class is a good idea. Childbirth classes are offered through your OB-GYN, the hospital, or locate an independent class. Participation levels vary from long-term early pregnancy-postpartum, to intensive "crash" courses. Most opt for attending 8 weeks of classes. Word of warning for the Dads to be, you will watch several videos. These videos contain graphic birthing scenes. They are helpful because they will prepare you for real life childbirth.

Childbirth classes offer you the ability to become familiar with, and comfortable saying common pregnancy words like: mucus plug, water bag, engorged breasts, thinning cervix and braxton hicks. Any of these words make you feel uneasy, or leave you wondering what the heck is that? Second clue that childbirth classes are for you. Childbirth classes help to minimize your fears, relax you both and work through hurdles that may cross your parenting path.

Learn helpful hints to use during labor and delivery. Delivery is hectic, stressful, painful and the most amazing thing you will probably ever experience in your life. It would be best to learn ways to be supportive, caring, and when to give your partner space. It's not gonna be pretty if your partner has been in labor for 20 hours and you go walking in carrying a big plate full of chocolate cake! Not good. Spare your life, and learn what not to do.

Every guy in class feels the same way. Probably bordering on uncomfortable, and a little clueless. Some are better at hiding it. Be open, willing to try new things even if they feel strange, or weird. Like anything new, takes time to get used to it. Have a question, ask it. There are no dumb questions. If you are wondering, some other guy is too.

Most importantly walk away knowing your presence is important during pregnancy to your baby, and your partner. You play a big roll in ensuring they are safe, and happy. Childbirth classes provide you with all the information needed to feel confident, empowered, knowledgeable and ready for the arrival of your new bundle of joy. Oh, don't forget all the brownie points you'll be scoring with your partner.

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