by Andy Shen

Created on: November 09, 2008   Last Updated: December 02, 2008

Does the idea of a long family car trip stir visions of tranquility? Me neither. If you're like most parents, you become stressed when planning a long family journey. These worries are understandable, considering that road trips could lead to arguments, incidents, and accidents. On unfamiliar highways, far removed from the comforts of our daily home routines, road-tripping parents can feel uneasy.

The solution? Take charge of road trip preparedness, just as you have mastered the daily routines at home. With a little planning, long journeys can become part of your comfort zone. Taking charge worked for our family. When a far-away relative became ill, we began clocking hundreds of miles for regular visits. The first few trips did not go well, and we became stressed. Then things improved dramatically when we created these two handy tip-sheets:

1. Before-the-Trip Tips:

* Pack an emergency kit: My stress is much lower just knowing the right items are in my trunk: First-aid kit. Flashlight and extra batteries. Blanket. Bottled water. Simple tools. Jumper cables. Flares or triangle reflectors. Place everything in a tidy storage crate or backpack. Let older children know what's inside.

* Check credentials: Examine all expiration dates! This includes the car's registration and inspection, all driver's licenses, plus memberships such as AAA. If you are crossing international borders, be sure passports are valid for the duration of your trip. Conduct these checks well in advance, in case something needs renewal.

* Perform car maintenance: This should include a tire check, fluid change, and a complete tune-up when this is due. According to John Sandusky, a Manhattan mechanics foreman and father of three: "Regular fluid changes are like an apple a day, because they keep the tow truck away!" Schedule these maintenance checks to occur weeks before your trip, in case a problem is found requiring repair.

* Communication: Pack everything needed for staying in touch, including your cell phone, its charger and an extra battery. Gather important trip-related phone numbers, such as hotels or attractions.

2. During-the-Trip Tips:

* Optimize timing: Avoid driving at night if possible. Plan your trip to occur when visibility is best. Avoid wet or icy weather.

* Know your vehicle: If your car is new, ask your dealer for a comprehensive safety demonstration, including hazard lights, defoggers, and mirror adjustments.

* Buckle correctly: While most adults buckle-up properly, an astonishing 70% of child safety seats are used incorrectly. If you aren't sure if your child's safety seat is installed correctly, visit the National Highway Traffic Safety Administration website (www.nhtsa.gov for specific information, including the nearest locations for free seat inspections.

* Don't multi-task: Tempting as it may be, don't make that sandwich while driving. Instead, visit rest areas regularly to accomplish complex tasks. You also can stretch those legs and stay fresh for the long road ahead.

* Relax! By getting everyone comfortable, you'll experience less stress and fewer problems. Cozy clothes are a good start; try sweats or pajamas. Arrange passengers so that compatible people sit together. Select entertainment suitable for everyone. And don't forget the healthy snacks!

Now, with a little preparation, long car trips are in our comfort zone. We reduce stress by planning carefully. Try it! By taking charge of preparations, you'll actually enjoy your family time on the road.

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