by E K Stapleton

Created on: October 09, 2008

As children myths served to intrigue us by capturing our attention and sparking our imagination. In the case of diabetes, the only things myths do is cause us fear, fill our heads with misconceptions and provide us with false information. The severity of this disease, along with it's many possible complications, make it imperative to dispel the myths with actual facts and truth.

1. There is no history of diabetes in my family, so I won't get it.

Although a family history increases your risk of developing diabetes, genetics aren't the only factor. Many people diagnosed with diabetes have no previous family history. Weight and lifestyle can be factors in developing diabetes as well.

2. I have type 2 diabetes, so it's not that serious.

This is a dangerous myth because those with this frame of mind may not take measures to ensure proper care is taken to keep their diabetes under control. All types of diabetes are serious.

3. Diabetes is caused by eating too much sugar.

Diabetes is the result of inadequate levels of insulin. Genetics, weight and lifestyle are all factors for the risk of developing this disease. Eating too much sugar may rot your teeth, but it won't give you diabetes.

4. People with diabetes can't eat chocolate or sweets.

Although they must be more conscious of what they eat, when a healthy diet is maintained along with regular exercise, desserts and sweets can be enjoyed. Diabetics have no more off limit foods than those who don't have diabetes. The key is everything in moderation.

5. Taking insulin causes impotence in men.

Some men who have diabetes may become impotent, but not as a result of taking insulin. Impotence or erectile dysfunction is caused by nerve damage, from years of high blood glucose levels.

6. I have diabetes, so if I have children they will develop it.

It is true that children of a diabetic parent are at an increased risk of developing the disease, but nothing is carved in stone. There is no guarantee your children will develop diabetes. The child of a diabetic parent has a one in four chance of developing the disease.

7. Diabetics can't play sports.

Diabetics are encouraged to exercise, as it helps prevent complications such as heart disease. Those who take insulin must avoid participating in strenuous activities while their blood glucose levels are low, but other than that it's game on.

8. People with diabetes will eventually go blind.

Although diabetes is the leading cause of blindness, it doesn't mean their fate is sealed. Measures can be

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