by Jr Mccakeren

Created on: September 16, 2008

You've probably come across many psychic phenomena,
and now you are wondering if its true. You've heard people
who can travel virtually anywhere in the universe without
leaving their homes, and now you would also like to experience
it for yourself. Touche'. This article will provide you a bit of
basic instructions on how to induce an out of body experience.

Here, you will learn how to enter the realm of Astral Plane, and

experience a new world of reality. The reality, which is made
reality by your powerful mind.

Step 1) Get Flat on Your Back

Get in the right position. This is what I recommend, because other positions are critical. I once tried to induce an Out of Body Experience sitting, and I ended up bumping my head on the wall. When you go out of body, your mind control pad shifts, so that you will have control over your spiritual body, while your physical body is in deep, deep state of relaxation.

Step 2) Ready... Set... Let go!

Once you're there on your back, it is now time to let go. Leg go of everything,
from the worries of having forgotten to take out your trash, to letting go of
the mental, and physical stresses. Let go of everything, your resentment,
anger, and all the negative thoughts. If your mind must let go, and so should
your body and spirit as well, with a complete trust. When these three are
harmonized in one direction, many things become possible. So let go.

Step 3) Activate Your Spiritual Energy

You can do that by breathing in a certain way. Many different breathing
technique are being taught nowadays, by yogis and martial art instructors,
but what I will teach you is the technique I often use:

A) Exhale all the air you can and Inhale all the that you can then hold it
for five seconds. Then rest, slowly letting go of everything.

B) Do it again 4 more times.

C) Then, continue to inhale and exhale naturally, w/no jerking and pausing.

Step 4) Time 2 Visualize

While breathing full, you should feel that tingling sparks of your energy.
Don't worry about that. It only means that you have successfully activated
your energy. Continue to breathe in a smooth and rhythmic way.

Now visualize a bright light blotting your entire body. Then visualize
your spiritual hands and feet moving slightly. Then raise both your
spiritual hands by your mind, reaching the ceiling(Your eyes should be
shut the whole time). Only use your mind. Then, turn, and completely
see yourself lying unconsciously. Don't be scared.

Step 5) Be Still and Experience Reality

Liken of that, the Matrix, it cannot fully be

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