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Recipes: Baked sweet potato fries

Baked Crispy Sweet Potato Fries are so delicious and easy to make with variations for different tastes.

Variation Sprinkles to top Sweet Potatoes after Baked:

Dry Ranch Dressing
Cinnamon
Brown Sugar
Cayenne Powder
Garlic Powder
Onion Powder
Powdered Sugar/Nutmeg
Sea salt
Seasoned Salt
Cagun Seasoning

Baked Crispy Sweet Potato Fries

3 Large Unpeeled Sweet Potatoes
3 Tablespoons Scramblers Egg Substitute
Pam spray

Coating

1/3 cup nonfat grated Parmesan topping
1/2 teaspoon dried thyme or rosmary
1/4 teaspoon black pepper

1. Mix coating ingredients and set aside

2. Scrub the sweet potatoes, dry, cut into strips
Drizzle egg substitute over sweet potatoes and toss
Sprinkle coating over sweet potatoes and toss

3. Spray a large cookie sheet with Pam
Arrange potatoes in single layers not touching
Spray lightly with Pam

Bake 400 degrees for 15 minutes
Turn potatoes with a spatula
Bake 10 - 15 more minutes

Serve hot
Choose topping that suits your taste

Enjoy Crispy Sweet Potato Fries with a Veggie Burger, dill Pickle, and glass of milk!

Learn more about this author, Donna Mccay.
Contact this writer Click here to send this author comments or questions.


Below are the top articles rated and ranked by Helium members on:

Recipes: Baked sweet potato fries

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    by Leigh Goessl

    Are you tired of the same old potato recipes and are looking to try something new? Or are you trying to cut back on the

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  • 2 of 21

    by K.A. Smith

    Sweet potatoes are a classic fall vegetable, but are often used in sweet recipes. However, their texture and flavors lend

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  • 3 of 21

    by Victoria Tiegert

    Baked sweet potato fries are an excellent way to cut down on the fat of regular fries. They are also more nutritious, providing

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  • 4 of 21

    by Joan Inong

    Are you tired of the regular, same ole same ole, french fries? Do you want your kids' taste buds to experience something

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  • 5 of 21

    by Donna Mccay

    Baked Crispy Sweet Potato Fries are so delicious and easy to make with variations for different tastes.

    Variation Sprinkles

    read more

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Recipes: Baked sweet potato fries

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