by Carolyn Gwiazdzinski

Created on: August 29, 2008   Last Updated: March 06, 2009

Understanding higher and lower emotions; Tuning up and Checking in

Emotions are a very interesting part of human behavior and life. Not one person on this planet is exempt or excluded from feeling a feeling or an emotion. At one time or another, we will feel the emotional button being pushed. I am psychic and I do readings, however...I do not do psychic readings. Back in the 80's, when I began this part of my journey, never...would have I imagined saying; "I am psychic, I do readings, but don't do psychic readings". As I have discovered, my psychic/intuitive abilities have become a tool for emotional healing; clearing, aligning and checking in. As an empath, I sit back and listen and watch and can immediately pinpoint where our energy falls out of alignment; ie...a bad mood, sadness, anger, etc.

When I first began finding myself guided in this direction, I was not too happy about this being my ability. I wanted to "channel and read" like everyone else. Later on, I discovered, that once we begin this journey, we are guided from within our hearts and the knowing of our soul, as to what are true gifts and abilities are about. I have written many articles, with different versions and different plays on words, sharing the same basics and yet, I am always surprised, even after 18 years, for this part of the process, that I always come back to the same point; the awareness of our emotional highs and lows. Before reading on, please remember, that anything I share, is based on the direct experience to my own unfolding journey...and trust me, when I tell you, I tried with all of my human might and my Aries horns, to format the unfolding of my soul's journey...however, with that being shared, as an empath, there is no such thing as formatting your journey; there is feeling it and the next step and following from the guidance within...we all have emotional highs and lows.

In order for our religious, metaphysical, spiritual, or human beliefs to take root...we must travel to the root of our emotional core. If we experience any kind of emotional pain, this pain causes friction and the friction can throw our perception of any given experience off. As I share with my husband, daughter and anyone I am working with...we must do a constant check in, to see what we are feeling. We can be emotionally thrown off, just by walking into a crowded store or walking into a crowded room. We may not be able to make our immediate experience disappear, we will however, neutralize the emotional

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