Licorice (or Liquorice) has been used for many centuries to treat a wide range of ailments. Used by the ancient Egyptians more than 2000 years ago, it is still one of the most popularly prescribed herbs in Chinese medicine, and is being constantly researched for its remarkable medicinal powers. It is known that licorice contains potent antiviral, antioxidant and fungicidal properties - which makes me think that perhaps I should have stolen a few more of my brothers licorice all sorts every Christmas!
The main component is called Glycyrrhizin a compound many many times sweeter than sugar, which makes it suitable for use in candy and as a flavouring. That same compound is responsible for some of the many benefits offered by this powerful plant.
The Greeks used licorice to treat thirst and ease water retention. From these humble beginnings, it is now extensively researched as a weapon in the fight against HIV and Aids. The anti-viral properties have been shown to trigger the body's virus fighting agents, thus slowing the progress of HIV into Aids, as well as relieving some of the symptoms associated with Aids.
The most common us of licorice is as an ease for coughs, sore throats and bronchitis, as well as more serious respiratory disorders such as Asthma. The expectorant properties of the herb stimulate secretions of the bronchial glands, and sooth the irritated mucous membranes. It is as effective many other medicines at suppressing an irritating cough.
A popular treatment for peptic ulcers, it is known that taking a preparation of licorice before a meal can line the stomach, and the ulcer, protecting it and aiding healing. It maintains a healthy balance of acids in the stomach, improving digestion and easing gastric complaints.
The glycyrrhizin contained in licorice is known to fight Hepatitis B and C, and can create an anti-inflammatory effect fighting allergic reactions and swelling. Used directly on the skin, the effect is similar to cortisone, and licorice can be used effectively in the treatment of several dermatological complaints including dermatitis, eczema and psoriasis. The anti-inflammatory and anti-viral properties combine to form a very effective treatment against the common cold sore, and other unpleasant variants of the Herpes virus! The same compound raises cortisol levels in the body, helping it to fight the symptoms of stress and fatigue. If your wife craves licorice every now and then, it may well be to ease premenstrual syndrome, as licorice is a wonderfully natural way to manage fluctuating estrogen levels that can rise during a cycle causing the associated symptoms of PMS, including cramps and irritability.
Licorice is frequently taken in a tea, and the mild dose this offers can provide relief from flatulence, bloating, unstable blood sugar levels, and can act as a mild laxative.
The list of benefits from this one little herb goes on! I can just imagine hordes of people rushing to the nearest health food shop to stock up on licorice root in readiness for their next cold, cough, PMS, or attack of dermatitis. It really does sound like a wonder remedy, and we can all consider the advantages of using natural forms of treatment before resorting to the synthetic medicines on offer at the pharmacy. Do remember however, that everything should be taken in moderation. High intake of licorice is linked to high blood pressure, as well as sodium and water retention. In addition, pregnant women should not take regular doses of licorice without consulting their doctor, as it is linked to premature birth. As with all homeopathic remedies, follow the instructions of a specialist and never exceed the maximum dose. The best way of taking licorice is in a preparation made from the dried herb root itself, or as a tea. You would have to eat an awful lot of licorice candies to get a therapeutic amount, and by that time, you might have given yourself further problems to deal with!