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The treatment for Chronic Fatigue and Immune Dysfunction Syndrome, also known simply as Chronic Fatigue Syndrome, varies and has no specific protocol. This is because medical science has yet to discover the cause of CFIDS. What we do know is that its chief symptom is a lingering and debilitating fatigue that may last for months at a time before suddenly disappearing, only to return abruptly. CFIDS may include a myriad of other symptoms including aching muscles and memory and concentration difficulties. As a result, treatment is usually focused on each individual's symptomology.

Medications

Medica tions are often used to treat individuals suffering with depression, anxiety, and sleep disturbances. Current studies are focusing on the potential effectiveness of antidepressants on the Serotonin and Norepinephrine levels in the brain. Other research suggests that stimulants traditionally used to treat Attention Deficit Disorder may also be affective in boosting the energy level of sufferers with incapacitating fatigue. Medications are also being used to treat sleep disturbances, digestive disorders such as colitis, and the chronic pain often associated with sore muscles.

Exercise

While too much exercise can exacerbate symptoms and lead to greater levels of fatigue and pain, mild forms of daily exercise have proven beneficial in helping reduce pain and increase stamina. Yoga, Tai Chi, and Swimming are all considered moderate forms of exercise that can help Chronic Fatigue sufferers develop healthier bodies.

Psychotherapy

Because stress appears to be a key factor in both the development and treatment of CFIDS, therapies that focus on reducing stress and increasing coping mechanisms can be very helpful in managing daily tasks. Cognitive therapy, Biofeedback, and therapeutic pain management strategies have all been used successfully to improve quality of life.

Nutrition

Good nutrition is important in managing any form of illness. Though some individuals find certain vitamins and minerals to be helpful in managing fatigue, pain, and cognitive difficulty, a trained nutritionist can address dietary concerns and offer advice on appropriate supplements.

Spiritual Care

Since an individual's state of mind and emotions can have such a significant impact on all the symptoms frequently associated with Chronic Fatigue Syndrome, a mental health counselor can help establish healthy thinking processes and identify faulty belief systems that can so often lead to persistent negativity. Faith may play an equally important role in promoting both healing and hope. Pastors, Priests, and Chaplains can provide spiritual guidance and the opportunity to believe in a God who cares about human suffering.

Longtime suffers of Chronic Fatigue and Immune Dysfunction Syndrome eventually realize that living productive lives means that they must limit stress as much as possible while working to build a network of supportive family and friends. Each day must be lived with a positive perspective by focusing on relationships instead of performance-driven achievements. Adequate rest, exercise, nutrition, therapy, and a strong desire to keep on living life to its fullest even in the face of limitations; these are the things that bring balance, perspective, and even healing into the life of an individual who struggles with Chronic Fatigue Syndrome.

References
http://www. cdc.gov/cfs/
http://www.cfids.o rg/abou

Learn more about this author, Dr. Deborah Bauers.
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