by Kristeen Mandak

Created on: August 08, 2008   Last Updated: August 22, 2008

With economic concerns and inflation on the rise comes the increase in Americans' grocery bills as well. But don't give up just yet; before you fork out that extra harder-to-come-by cash, consider these ten tips:

1. Make a list, and stick to it!
Making a list not only saves time, but will help also prevent impulsive purchases. Plan out your meals ahead of time, and compile your list before heading to the grocery store. To save even more time and money, you can compose your list by category or store aisle.

2. Make meals from scratch.
With all of our obligations nowadays, not many of us have time to cook from scratch every night, although we know it saves money. If time is a factor, consider making meals in bulk and freezing some for another time. Making a casserole? Make two while you're at it! Why go through all of that work twice? This way, on a busy night where you might usually order a pizza, you will have an extra meal all ready to go.

3. Clip Coupons.
The Sunday paper has many valuable coupons, as does your own mailbox. Don't throw away your "junk mail" without looking through it first; many companies send coupons to your home all of the time. Once you have all of your great savings clipped out, make sure you organize them well so they will actually be used!

4. Skip on junk food.
Opt for fresh produce instead of unhealthy snacks. Fruits and vegetables are a healthier choice that fills you up more, so you will actually eat less. Eating less, means spending less!

5. Grow a vegetable garden.
Vegetable gardens have grown in popularity, due to health concerns (no pesticides) and rising food costs. Community vegetable gardens are an even better money-savvy choice, and are a great way to meet the neighbors! However, if the idea of growing your own vegetables intimidates you

6. Shop your local farmers' market.
This is a great way to support your local farmers and save money, as well as your health!

7. Buy select items in bulk.
First, consider which products your family goes through the most of in a short amount of time. If you buy these in bulk, you will save money in the long run. Examples are: meat, cereal, eggs, and toilet paper. Skip on unnecessary bulk items like condiments.

8. Don't make multiple trips.
With gas prices on the rise, take your coupons and carefully compiled list and buy everything in one trip. You will save on costly gasoline and also have more time to spend with your family.

9. Buy generic products.
Most generic or store-name products are just as good as the name-brand ones. If you are unsure, compare ingredient labels.

10. Check out the top or bottom shelves.
Did you know that pricier name-brands sometimes pay top dollar for shelf space at eye-level? Look up and down from these, and you will most likely find much better deals.

With a little planning and patience, money can be saved on groceries, even during a time when cash is coming up short. Good luck with these tips, and happy saving!

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