by Donna Devane

Created on: July 20, 2008   Last Updated: August 07, 2008

In my years as a energy healer and life coach I have realized that the well being of the physical body is connected to thoughts of well being.

Remember a few years back when there was a commercial on TV that stated, "You are what you eat"?

Let's change it around a bit to "You are what you think".

Young children don't give a second thought to how their body looks. They are aware of well being and they experience and express it without any thought to how big their tummies are, whether their diaper makes them look fat or any of the other silly things we are told to think about our bodies as we grow older.

Your body is a marvelous thing, just think for a moment about how everything works in harmony so that you think, imagine, walk, run, move your arms, talk, see, smell, see and experience life through the use of this fantastic house for your awareness.

Your body is a perfect body, working in unison with all it's parts, a lot of them without your even doing anything. You breathe, digest, your heart beats, toxins are eliminated, fuel is stored for later use all without your having to do anything.

The only problem with your body is your thinking.
That's right, your thinking is at the root of whatever you entertain as "wrong with you".

These thoughts were offered to you by others who had also been brainwashed into thinking that unless their body was like someone else's that it wasn't good enough.

Perhaps you've believed for years that being fat, sick, tired, not athletic were your lot in life.

You have made it so by thinking and believing it to be so.

Scientists have proven that every seven years every single cell in your body is brand new. Some cells don't take this long to renew, but even the most complicated cell within your body is new every 7 years.
Your body is a perfect self healing living organism. It doesn't need you to direct it to heal a broken bone, balance a cold or flu. It does it because that's the way it works.

You only slow it down and disturb the flow of positive energy with your thinking.
Or.. you can enhance your body's natural healing and restorative powers by lining your thinking up with what is natural to you.

Change your thinking and your body will respond to your new thoughts, beliefs and expectations.

As you a man thinketh in his heart, so is he.
This means that your beliefs are instructions to your body which it follows to the letter.
It's very important to be in vibrational harmony with what you really desire to experience within your body. Thoughts of it's

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