by Heather Russell

Created on: July 18, 2008

These days, everyone is feeling the pinch of a struggling economy. Constant reports about housing markets and interest rates are enough to leave even the most financially responsible of us feeling completely stressed. Unfortunately, tried-and-true methods of relaxation like a tropical vacation aren't really an option for many of us who are more likely to spend our Saturday mornings clipping coupons than browsing travel sites. Luckily, you don't have to give up all of your indulgences; you just have to find a smarter way to treat yourself. One of the best ways to do this is with an at-home spa day. With products you already have in the kitchen, you can create a relaxing evening of luxury without leaving your house.

First, you'll want to set the mood. Pick an evening (or afternoon or morning) when you'll have the house to yourself, and when you won't have any pressing deadlines coming up. Mix up a pitcher of lemon or cucumber ice water or, if it's chilly out, a pot of herbal tea. Dim the lights, light some candles, and put on a soothing CD. An important part of the spa experience is the atmosphere of luxury. Remember, you are taking time to pamper yourself; this isn't just about a glowing complexion or smoother skin.

The most popular spa treatment (besides a massage, which is difficult to do yourself!) is a facial. You don't need expensive products in fancy containers to give yourself an effective, all-natural facial; all you need is what's already in your kitchen. I've given you several options throughout the process; the general order of a facial is cleanse, exfoliate, steam, mask, and moisturize. Obviously, you can skip steps without detracting from the whole experience; remember, this is about YOU.

First, cleanse your face with your usual gentle cleanser, or just splash some water on to remove any surface oils or residue.

A great at-home facial exfoliator can be found in most pantries: oatmeal. It doesn't matter whether it's traditional or quick-cook, but avoid flavored or sweetened varieties; all you want is the oats. In the palm of your hand, mix some water with a small pile of oats to form a paste, then gently massage into your skin to exfoliate. If you don't have the ingredients to make a mask later on, or won't have the time, you can make your oatmeal exfoliator do double duty; use whole milk instead of water if your skin is dry, or, for oily skin, mix a generous dollop of honey in with the oats and water, and leave the mixture on your face until it begins

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