by Michelle Raiche

Created on: July 16, 2008   Last Updated: August 08, 2008

Yes they should add a list of calories and fat grams on their menus

I know for a fact, that every restaurant presents good and very appetising meals
And full of calories. But you have to be conscious of your health and live
In a better shape and health condition, this will help us to live longer.

Each restaurant should add in a corner of their menu, a special space for calories and

Fat grams for each meal you order.
And if you don't read this special list or decide to order the same meal, at
Least you are conscious of your choice.

This is a way to prevent sickness or stay healthier and have a good eating habit.
Each cook can prepare very good meals with vegetables and fruits without fat and
Sugar in the recipes
Especially in adding spices and has a good presentation
On a plate help people to take advantage to stay healthier and eating good food at the
Same time

It depends of the kind of restaurant you want to eat, vegetarians restaurants have
An advantage on steakhouse or fast food restaurants for their calories
But it would be very surprising
How much people would take advantage of this choice on the menus and choose a healthier
Plate even for the kids this will show them how to eat healthy.

This is a good idea to add this on the menus and people always have choice to eat
The kind of food they want.
Learning how to count the calories and fat grams on the menus help people to be
More alert to keep healthy choices of food. Asian food or Thai food restaurants uses
Lot of vegetables but maybe they use lot of fat to cook, this can help you to make
Good choices on the menu. Some restaurants should try it like a survey on their
Clients this will help maybe the restaurants to change their menus and be more
Precautious about their client's health

Today this is an important issue eating healthy and I am pretty sure that will
Be popular among woman and older people who have to watch their diet to stay
In a good health condition
It can be included on the menus even in fine restaurants with a special
Script.

Eating healthy is a good solution to live longer and prevent heart diseases and
Diabetes
May be we will assist to a new era; live longer and stay healthy.
If some restaurants will show calories and fat grams on their menus this will
Help diet industries and teach people to be aware of their fitness.
This will teach people to make a choice for their health or not.
And that way we can learn how to count calories and fat grams with the food.

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