Channel Button

There are 31 articles on this title. You are reading the article ranked and rated #19 by Helium's members.

Food & Drink   >

Seafood Recipes

Get a Widget for this title

Recipes: Mouth-watering fish

There is something about fish that gets the novice chef all worked up and racing for the take-out menu! But there is really no mystery to it Here is a recipe that anyone can make and takes little time at all. Plus, it's delicious!

Most of the time is in the preparation, so get everything ready before you turn on the stove.

INGREDIENTS
4 fish fillets (I usually use catfish), cut into quarters
2 cloves fresh garlic, chopped
1/2 cup diced onion
1/2 cup diced red pepper
2 tablespoons hoisin sauce (available at oriental food stores)
1/3 cup water
1 tablespoon parsley

COOK!
1. Preheat broiler.
2. In a large, heatproof saute pan (not non-stick), cook garlic, onions and peppers over medium-high heat until soft.
3. Add hoisin sauce and stir, letting the sauce stick to the pan a little bit, but not to burn.
4. Add water and stir thoroughly, scraping any stuck-on sauce off the bottom of the pan.
5. Turn the heat to low and simmer two minutes.
6. Add fish pieces and brush the tops of the fish with the sauce.
7. Broil 8 minutes.

Serve with vegetable or in a tortilla wrap as fish tacos.
Serves 4

Learn more about this author, Rob Wallis.
Contact this writer Click here to send this author comments or questions.


Below are the top articles rated and ranked by Helium members on:

Recipes: Mouth-watering fish

  • 1 of 31

    by Kevin Fancy

    Fish is a simple healthy food that tastes great. A good cook knows that when it comes to fish, there's no need to complicate

    read more

  • 2 of 31

    by Dolores Moore

    RECIPE FOR AUTHENTIC BRITISH FISH AND CHIPS

    Of all the fast foods available anywhere in the world, there are few that can

    read more

  • 3 of 31

    by Martha Rhodes

    Salmon grilled in banana leaves and served with a mango salsa makes a colorful plate and your family will think you spent

    read more

  • 4 of 31

    by Bianquita

    The Best Baked Red Snapper (serves 4)

    4 medium size Red Snappers, cleaned, scaled and trimmed to your preference (get the

    read more

  • 5 of 31

    by Laura Kleban

    I just love fish in all shapes and varieties, but unfortunately, it isn't quite as popular with other members of my family!

    read more

View All Articles on:
Recipes: Mouth-watering fish

Add your voice

Know something about Recipes: Mouth-watering fish?
We want to hear your view. Write_penWrite now!

Helium Debate

Cast your vote!

Which is better for you, whole wheat pasta or regular pasta?

Click for your side.

91818

Featured Partner

Foundation for Research on Economics and the Environment (FREE)

FREE advances conservation and environmental values by applying modern science and America's founding ideals to polic...more

What is Helium? | Buy Web Content | Contact Us | Privacy | User agreement | DMCA | User Tools | Help | Community | Helium’s Official Blog | Link to Helium

Helium, Inc.
200 Brickstone Square Andover, MA 01810 USA